Chicken breast salad recipe Bashny.Net

You always want to eat delicious food, but when it comes to diet, we come across a long list of forbidden, but tasty foods. To replace the fried fatty cutlets comes lean chicken fillet, and instead of the beloved fast food refrigerator is filled with different types of greenery. But you need to eat in any case fully and correctly in order to be healthy and feel cheerful.

Vitamin and nourishing chicken-fillet It just can't taste bad, and the waist will thank you for your diet. Most importantly, you can't accidentally fry potatoes.





Delicious chicken breast salad Editorial "Site" He knows how much he wants to eat during the diet, but will not give you a reason to break. We have a great one for you. chicken-breast saladIt will fill the stomach and protect the figure.





The ingredients

• 300g broccoli
• 500g chicken fillet
• 150g sour cream
• 1 tsp soy sauce
• 150g brynx
• 0.5 tsp mustard
• chili
• 1 bundle of green onions
• salt

Preparation

1. Pour water into the pot, salt it. Boil chicken fillet until ready (30-40 minutes).
   
   
   
   
2. In another pot boil water and put broccoli in it. Do not pour too much water, it should only cover the cabbage. Cook the cabbage for 8-10 minutes. You can use frozen broccoli, it is cooked for 10-12 minutes.
   
   
   
   
3. For dressing, mix soy sauce, mustard and sour cream, add black ground pepper to taste. Such a sauce will give the dish juiciness and spice, without it, the salad will be dry. There is no need to add salt, soy sauce and brynza are already quite salty.
   
   
   
   
4. Cut the broccoli in small slices, and the chicken fillet is divided into fibers or also finely cut.
   
   
   
   
5. Cube the brynza.
   
   
   
   
6. Wash and chop the green onions.
   
   
   
   
7. In a deep container, season the salad with sauce and mix all the components thoroughly.
   
   
   
   

Be sure to include broccoli in your diet, as this cabbage has many beneficial properties. So that the vegetable does not seem tasteless, you need to prepare it correctly, then broccoli will retain the maximum useful properties and taste qualities.