Why Chinese women look young

Chinese women amaze with their porcelain skin, elegance of the body, special oriental beauty. They receive the makings of nature as genetic material, and then work on themselves.

Chinese women have a special way of life, thanks to which they look so mysterious and attractive to us, the Slavs. Ancient Chinese culture affirms the inseparability of body and spirit, and considers the pleasant appearance of a woman as one of the many manifestations of her beauty.



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How to do facial massage

1. Jade roller massage
   Chinese women perform daily massage with jade roller. The use of this device improves blood circulation and eliminates lymph stagnation. This was known in ancient times, when jade stone was used to relieve tension from the facial muscles. Now all the tools are improved and available. Even those who do not live in China can buy them online. About the technique and direction of movements when performing facial massage can be read here.
   
   
   
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2. Acute foot massage
   In China, it is believed that there are points of female beauty on the feet. They are located on the inside of the shin. Measure the distance of 3 thumbs above the bone above the foot, in the ankle area, and you will find. The tibia gird so that the thumb is located on the active point. Then massage them with vibrating movements for a minute.
   
   
   
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3. Natural cosmetics
   Chinese women use facial and body care products that consist of natural components. That's why their skin is so silky and tender. They include natural oils, pearl powder, ginseng, extracts of medicinal herbs, seaweed.
   
   
   
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4. Internal tranquility
   Chinese women have inner peace, harmony, power over emotions. They have little expression, resulting in few facial wrinkles. Natural relaxation of the face performs the functions of Botox.
   
   
   
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5. Seaweed in the diet
   Algae accelerate metabolism and absorb excess salt. There are a lot of them in the diet of Chinese women. Algae fiber helps to stay full longer and has a small number of calories. Vitamins and chlorophyll contained in algae maintain proper levels of collagen in the skin, making it elastic.
   
   
   
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6. My kitchen.
   In China, there are few fast foods and high-calorie desserts. A lot of rice, a little wheat and bread. Desserts are usually not very sweet, with cane sugar, and are used as a separate meal.
   
   
   
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7. Planning the day
   Chinese women follow the daily routine. They plan meal and sleep times and monitor compliance. Resting after lunch is normal for them. Employees can take a nap on their desks and students can sleep in the library.
   
   
   
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8. Tea instead of coffee and soda
   Tea is one of the favorite drinks of Chinese women. Drinking tea for them is both a ritual and a healing process. They drink oolongs, puerhs, red teas with the addition of goji berries, astragalus flowers and jasmine without the addition of milk and sugar. 191097
   
   
   
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9. Less sunshine.
   Chinese women don't like tanning. White porcelain skin is considered a sign of beauty and high status. Saved from direct ultraviolet rays by creams, shade and hats, their skin later begins to age.
   
   
   
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10. More water.
    Chinese women are used to drinking water constantly and carrying water tanks with them. Coolers and dispensers in China are installed in almost all public places. Maintaining water balance is considered the key to beauty and health.
    
    
    
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The beauty of Oriental women delightful. They are not like us, they have a lot to learn. For example, their technique of performing lymphatic drainage massage, with which they rejuvenate the skin. Or yoga and Pilates exercises, which help them gain vitality and flexibility of the body. Follow the links, discover for yourself Oriental beauty secrets.