Rules of baking chicken breast to save all juiciness and enjoy gentle meat

Chicken breast baking It will help you to quickly and easily serve delicious treats on the table. This recipe is especially relevant when you need to feed a large company. Modest salads can not do here. What could be better than delicious meat? Be sure to keep the recipe.



For the preparation of chicken breast by this method, a deep pan or shape will be useful. We need all the meat in there. Because the chicken will be harvested in the form small-roll, fixed by a thread. This will protect the chicken breast from falling apart, because there will be filling inside. What? The choice is wide enough.



Breast with bacon in mustard sauce Ingredients

• 2 chicken breasts
• 8 slices of bacon
• 200ml broth
• 250g spinach
• 100ml sour cream
• 60g goat cheese
• 1 tbsp whole grain mustard
• 2 tbsp olive oil
• spice

Preparation

1. Number of breasts adjust according to the number of guests. Keep in mind that one breast may not be enough and he will want supplements. Preparation of the dish start with the fact that each breast should be covered with a film and slightly beat off with a roller. Pay attention: the breast should just become thinner, and not fall apart due to too aggressive blows.
2. Put 4 slices of bacon on top of each other. Place a broken breast on top, and put spinach leaves on the breast. Next, you need to cut goat cheese into small cubes and lay them on spinach. Sprinkle the insides of chicken roulette with your favorite spices.
3. Wrap the breast very carefully so that nothing falls out. Now you need to tie it with a string or any other threadless. So that the cheese does not fall out while you tie the breast, you can temporarily pin the edges of the meat with swords.

Now it is necessary to prepare the meat for baking. Carefully lay out all breasts in a mold and send them to the oven at 180 degrees for about 25-30 minutes. Carefully monitor the meat and control the time depending on the power of your oven. The final chord will be the preparation of sour cream mustard sauce. Carefully stir the whole grain mustard with sour cream. This mixture needs to lubricate the rolls literally 10 minutes before the end of the baking process. In addition, chicken breasts with mustard sauce can be served on a spinach pillow. To do this, slightly roast spinach leaves on 1 spoonful of vegetable oil under the lid for 2-3 minutes.



In general, you can stuff chicken meat not only with goat cheese, but also with any other hard or semi-hard cheese. The main thing is that it has a good taste and pleasant aroma. For example, the filling can be formed from grated cheese, garlic, mustard and fresh greens. Give free rein to fantasy and regulation number based on personal taste preferences. For example, garlic can not be added at all, and spinach replaced with arugula leaves.



Don't like cheese? No problem, because you can replace it with fragrant mushrooms. Preliminarily cut your favorite mushrooms, which will become filling for chicken meat, and do not forget about spices. For flavor, add a sprig of rosemary. Chicken breast baking It is best done with the use of thread. So the filling is securely fixed inside, and the roulette will retain its ideal shape.