Dietary soup with broccoli

300g chicken breast, turkey or veal
1 medium carrot
1 Wed. leeks
1 bay leaf
80g rice or pasta from durum wheat
Salt to taste
2-2, 5 cups of water

Sliced ​​chicken breast and carrots
Cut the leeks into two parts
Divide the broccoli into pieces
Add the chicken, bay leaf and carrots in boiling water (15 min)
Then add the leeks for 10 minutes
After 10 minutes, remove the bay leaf and leek
Add pasta, broccoli, salt to taste and cook for about 9 minutes


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