Juices that will help You to cleanse the body and lose weight

Today, the environmental situation is not in the same condition in which it was 10 or 20 years ago: the air and water is very very dirty, we eat food with a high content of carcinogens, daily use a lot of preservatives and chemicals. Many of us know that we are exposed to toxic substances, but only some understand how toxins can affect our health and what a cruel joke they can play with the metabolism in the body.





Fortunately, we are not helpless to the effects of these substances. So, for example, cruciferous vegetables contain substances such as phytonutrients (DIM – diindolylmethane, Т3С – indole-3-carbinol), they are able to destroy xenoestrogen.
Recipes for juices that will cleanse the body and help to lose weight:
1. 1 medium beet, 4 carrots, 1 tomato, 2 red Apple, 2 yellow pears, 3 thick slices pineapple, 4 Brussels sprouts, 2 salad, 4 florets of cauliflower and broccoli 6. Put all in the juicer, and You have 4 servings of wholesome juice.



2. Half of medium cucumber, 1 orange, 1 Cup blueberries, 2 red Apple, 2 small zucchini, 4 cauliflower florets, ¼ to ½ head of red cabbage and coconut. The cooking process see above.

Source: /users/559