This DETOX drink cleanses the liver and speeds up metabolism

Beetroot is known as a product which cleanses the liver. Moreover, it contains a large number of such necessary minerals as: potassium, magnesium, phosphorus and iron.



Vitamins a, b, C, beta-carotene, beta-cyanine, folic acid, which is critical to the growth and development of blood and immune systems. Beets are a great ingredient for smoothies because it helps to balance the acidity of the stomach. Blueberries are very beneficial for bowel movements, lowers the level of glucose in blood and has a positive effect on eye health. The nuts will give the drink a creamy taste and energy.
 

Ingredients:
 

• 1/2 a large beet or 1 small
• 1/2 banana
• 1/2 Cup blueberries
• 1 Cup of spinach
• 6-8 walnuts
• 1/2 Cup of any alternative milk (oat, almond, rice)

 



Preparation:

put all the ingredients in a blender and blend on high speed (1-2 minutes) until smooth. Enjoy!





Cook with love!

 



Source: online-detox.com/articles/112122-etot-detoks-napitok-ochischaet-pechen-i-uskoryaet-metabolizm