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This DETOX drink cleanses the liver and speeds up metabolism
Beetroot is known as a product which cleanses the liver. Moreover, it contains a large number of such necessary minerals as: potassium, magnesium, phosphorus and iron.
Vitamins a, b, C, beta-carotene, beta-cyanine, folic acid, which is critical to the growth and development of blood and immune systems. Beets are a great ingredient for smoothies because it helps to balance the acidity of the stomach. Blueberries are very beneficial for bowel movements, lowers the level of glucose in blood and has a positive effect on eye health. The nuts will give the drink a creamy taste and energy.
Ingredients:
Preparation:
put all the ingredients in a blender and blend on high speed (1-2 minutes) until smooth. Enjoy!
Cook with love!
Source: online-detox.com/articles/112122-etot-detoks-napitok-ochischaet-pechen-i-uskoryaet-metabolizm
Vitamins a, b, C, beta-carotene, beta-cyanine, folic acid, which is critical to the growth and development of blood and immune systems. Beets are a great ingredient for smoothies because it helps to balance the acidity of the stomach. Blueberries are very beneficial for bowel movements, lowers the level of glucose in blood and has a positive effect on eye health. The nuts will give the drink a creamy taste and energy.
Ingredients:
- 1/2 a large beet or 1 small
- 1/2 banana
- 1/2 Cup blueberries
- 1 Cup of spinach
- 6-8 walnuts
- 1/2 Cup of any alternative milk (oat, almond, rice)
Preparation:
put all the ingredients in a blender and blend on high speed (1-2 minutes) until smooth. Enjoy!
Cook with love!
Source: online-detox.com/articles/112122-etot-detoks-napitok-ochischaet-pechen-i-uskoryaet-metabolizm
