Spicy DETOX drinks to speed up metabolism Bashny.Net

Offer you 4 recipe spicy, green marine detox smoothies."Spicy" and "smoothies" are two words that are usually never considered in the same context. But spices like turmeric, Cayenne pepper and cinnamon are full of antioxidants and other compounds that support the liver, skin and immune system, so why not add them to a smoothie? Plus, these ingredients accelerate the metabolism.

 Recipes delicious DETOX drinks

1. Spicy smoothieThis smoothie increases energy, regulates pH levels and helps to rid the body of toxins with lemon and Cayenne pepper. In order to make it sweeter and get additional benefits add a little honey. It has antibacterial, anti-inflammatory properties and improves digestion.





Ingredients (for 1-2 servings):

• 1 ½ Cup alternative milk
• 1 Cup mix of greens
• ¼ Cup berries, fresh or frozen
• juice of 1 lemon
• ½ Avocado
• 1 tablespoon ginger root peeled
• 1 tablespoon honey or stevia (optional)
• 1 tablespoon ground flax seeds
• the whisper of Cayenne pepper

Preparation:

Put all the ingredients in a blender and whisk until smooth. Pour into glasses, sprinkle with Cayenne pepper.

2. Cleansing smoothie Coriander can help lower bad cholesterol, and also to withdraw heavy metals from the body. In combination with herbs, turmeric and berries in this smoothie you get the required dose of fiber and antioxidants. Healing turmeric and cinnamon will cleanse the body of toxins and helps with skin problems.

Ingredients (for 1-2 servings):

• 1 ½ cups dairy free milk
• 1 Cup mix of greens
• ½ Cup berries, fresh or frozen
• ½ Cup cilantro
• ¼ Teaspoon of turmeric
• a pinch of cinnamon
• juice of 1 lemon

Preparation:

Put all the ingredients in a blender. Whisk. Pour into glasses and sprinkle with cinnamon.

3. A smoothie to enhance immunity, This smoothie has an immunostimulating effect due to the red pepper (which contains beta-carotene), cabbage, parsley and ginger. Add the honey, this is particularly useful if you have a cough or sore throat. Drink this smoothie for prevention as it contains basic foods with antioxidant properties, this would help to prevent cold and flu.





Ingredients (for 1-2 servings):

• 1 ½ Cup alternative milk
• 1 Cup Kale
• ½ Cup flat-leaf parsley
• ½ Red pepper
• 1 tablespoon ginger root
• 5 drops stevia or 1 teaspoon honey

Preparation:

Put all the ingredients in a blender and whisk until smooth.

4. Smoothies, cleansing the liver, dandelion Leaves and parsley are the key ingredients in this recipe. They are known for their cleansing action, which they exert in first place on the liver.

Ingredients (for 1-2 servings):

• 1 ½ Cup alternative milk
• 1 Cup of spinach
• ½ Cup flat-leaf parsley
• 3 the leaf of the dandelion
• 1 radish
• ½ Grapefruit, peeled
• pinch of Cayenne pepper

Preparation:
Put all the ingredients in a blender. Whisk until homogenous. Pour into glasses. Sprinkle with Cayenne pepper. Enjoy!

 

Cook with love!

 

P. S. And remember, only by changing their consumption — together we change the world! ©

Source: online-detox.com/articles/112171-pikantnye-detoks-napitki-dlya-zdorovya-pecheni