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Most useful products.
✔ Broccoli
Calcium, magnesium, phosphorus, vitamin B3, vitamin B5, beta-carotene, much vitamin C and folic acid. The anti-tumor, antioxidant, cleaning the intestines, is an excellent source of fiber, antibiotic, antiviral (sulfur) - stimulates the liver. Perfect product.
✔ Strawberry
Vitamin A, Vitamin C, Vitamin K, beta-carotene, folic acid, and potassium. Antitumor, antiviral, antibacterial.
✔ Millet
Magnesium, potassium, phosphorus, vitamin B3. Corn, gluten-free, easily digested. Many fiber. Highly alkaline, low-allergenic product.
✔ Apple
Calcium, magnesium, phosphorus, vitamin C, beta-carotene, pectin. Astringent, tonic. It improves digestion, stimulates the intestinal microflora, reduces cholesterol. It helps remove toxins.
✔ Cabbage
Calcium, magnesium, potassium, phosphorus, Beta-carotene, folic acid, Vitamin C, Vitamin E, Vitamin K, and iodine. When used in raw form, it helps to eliminate toxins from the stomach and small intestine, improves digestion. Increases immunity, it helps destroy viruses and bacteria. Antitumor, antioxidant. The ideal product.
✔ Melon
Calcium, magnesium, potassium, phosphorus, vitamin C, beta-carotene. Perfectly cleanses, contains a lot of water. For the greater good, it is desirable to have separately.
✔ Pine nuts
Magnesium, potassium, zinc, B vitamins and high protein content of polyunsaturated fatty acids. The good meat substitute for vegetarians.
✔ Potato
Potassium, Vitamin B3, folic acid, vitamin C. Potato juice cleans well, good for the liver and muscles, is rich in energy.
✔ Orange
Calcium, potassium, beta-carotene, folic acid, vitamin C stimulates, tones, cleanses. Internal antiseptic. Improves peristalsis.
✔ Beans
Calcium, magnesium, phosphorus, potassium, folic acid, protein. It contains a lot of fiber, cleans the digestive tract. It stimulates the beneficial microflora, removes excess cholesterol.
✔ Kiwi
Magnesium, phosphorus, potassium, vitamin C removes excess sodium. Great source of digestive enzymes.
✔ chick peas (chickpeas)
Calcium, magnesium, phosphorus, potassium, zinc, manganese, beta-carotene. Many of folic acid. Excellent source of vegetable protein. Supports kidney function. Cleans the digestive tract.
✔ Rice (brown)
Calcium, iron, magnesium, phosphorus, potassium, zinc, manganese, vitamin B3, vitamin B5, vitamin B6, folic acid. It calms the nerves, relieves depression. Lots of energy. Rice broth relieves colic in children and eases diarrhea.
✔ Spinach
Beta-carotene, folic acid, potassium, iron, vitamin B6, vitamin C, calcium, magnesium. Antitumor. It regulates blood pressure. It stimulates the immune system. Useful for bone tissue. The ideal product.
✔ Avocado
Iron, copper, phosphorus, potassium, beta-carotene, folic acid, vitamin B3, vitamin B5, vitamin C. Many vitamin E regulates the acid-alkaline balance. It is easy to digest, useful for the blood, prevents anemia. The ideal product.
✔ Beet
Calcium, magnesium, iron, phosphorus, manganese, folic acid, vitamin C. Excellent cleanses the bowel. It removes stones from the kidneys and urinary tract. Uluchaet blood, detoxifies the liver and gallbladder.
✔ Oats
Calcium, magnesium, iron, phosphorus, manganese, vitamin B5, folic acid, silicon. The high fiber content, a mild laxative. It stimulates digestion. Antioxidant. Benefits of bone and connective tissue.
✔ Pumpkin
Calcium, magnesium, phosphorus, potassium, beta-carotene, vitamin C. Highly alkaline product eliminates acidosis bone marrow, liver and blood. Sunflower seeds have anthelmintic action.
✔ Tomato
Calcium, magnesium, phosphorus, beta-carotene, folic acid, vitamin C contains more than 90% water. Antiseptic, alkaline. Raw tomatoes reduce inflammation in the liver. In large quantities can inhibit the absorption of calcium.
✔ Tofu - (bean curd)
Iron, amino acids, potassium, calcium, magnesium, vitamin A, vitamin K. An ideal source of vegetable protein. It normalizes hormonal balance, has antitumor activity, lowers blood cholesterol.
✔ Asparagus
Phosphorus, potassium, folic acid, beta-carotene, vitamin C, vitamin K. Containing asparagine stimulates kidney. Mild laxative, anti-bacterial effect. Caution: contains purine - contraindicated in gout.
✔ Ginger
Calcium, magnesium, phosphorus and potassium. Anti-antispasmodic, prevention of nausea, improves blood circulation. It eases menstrual cramps. It promotes recovery from illness. The ideal product.
✔ Banana
Potassium, tryptophan, vitamin C, beta-carotene, vitamin K, vitamin B6. Improves sleep. Mild laxative. The antifungal activity, antibiotic natural origin. Contains pectin with anti-ulcer effect, lowers cholesterol, eliminates toxic metals.
✔ Rye
Calcium, iron, magnesium, phosphorus, potassium, zinc, magnesium, vitamin E rich in energy. Clean and repair the artery, a beneficial effect on the liver and digestive system.
✔ Soybeans
Calcium, iron, phosphorus, beta-carotene, amino acids, vitamin B3, vitamin C and omega 3 fatty acid, protein. Contains essential amino acids - a full vegetarian food. A powerful phytoestrogen, helps prevent breast and ovarian cancer. Source of lecithin, prevents the formation of cholesterol. The ideal product. Soy milk is recommended to replace the cow.
✔ Walnuts
Calcium, iron, magnesium, phosphorus, zinc, potassium, folic acid, vitamin C, vitamin E. strengthens the kidneys and lungs, improve digestion and metabolism.
✔ Watercress
Calcium, magnesium, phosphorus, potassium, vitamin C, beta-carotene. The diuretic, dissolves kidney stones and urinary bladder. Excellent cleans the blood and removes phlegm. The high content of iodine. It stimulates the activity of the thyroid gland.
✔ The seeds of guava
Calcium, magnesium, phosphorus, potassium and zinc. Laxative, cleanses the intestines. It reduces self-poisoning of the body for constipation and infections caused by bacteria and fungi.
✔ Quinoa
Calcium, iron, magnesium, phosphorus, potassium, vitamin B3. It is easy to digest. It does not contain gluten. Many lysine having antiviral action. The calcium content is higher than in milk. It stimulates the production of milk during breastfeeding. Ideal vegetable protein.
✔ Turnip
Calcium, magnesium, phosphorus, potassium, folic acid and vitamin C. When used in raw form, improves digestion, cleans teeth. Alkaline, cleanses the body. Digestive problems may contribute to gas formation. Removes toxins from the blood.
✔ Pineapple
Calcium, magnesium, potassium, phosphorus, beta-carotene, vitamin C Contains bromelain, powerful digestive enzymes like gastric juice destroys bacteria and parasites. Can damage tooth enamel.
✔ Barley
Potassium, magnesium, phosphorus, calcium, zinc, manganese, vitamin B, folic acid. A beneficial effect on the digestive tract and liver, promotes the healing of gastric ulcers, lowers cholesterol.
✔ Artichoke
Calcium, magnesium, phosphorus, potassium, sodium, folic acid, beta-carotene, vitamin B3, vitamin C, vitamin K. Diuretic, improves digestion. It contains inulin, which stimulates the intestinal flora. It maintains and cleans the liver, promotes the flow of bile, reduces cholesterol.
✔ Coconut
Magnesium, potassium, phosphorus, zinc, folic acid and vitamin C. It regulates the function of the thyroid gland.
✔ Papaya
Calcium, magnesium, potassium, vitamin C, beta-carotene. It promotes digestion. It has anti-parasitic and anti-tumor effect. Helps against flatulence, it removes toxins.
✔ Almond
Calcium, magnesium, phosphorus, potassium, zinc, folic acid, vitamin B2, vitamin B3, vitamin E. basified product, good protein source comprises leatril (antitumor effect). Good nutritional tool for people with a lack of weight.
✔ Brussels sprouts
Calcium, magnesium, iron, phosphorus, potassium, beta-carotene, vitamin B3, vitamin B6, vitamin C, vitamin E, folic acid. The antioxidant, antitumor, antiviral and antibacterial properties. It supports the function of the pancreas. It contains indoles, protecting against breast cancer and colon.
✔ Cauliflower
Calcium, magnesium, folic acid, potassium, boron, beta-carotene, vitamin C promotes blood purification. It eliminates bleeding gums, dysfunction of the kidneys and bladder, useful in hypertension, constipation. Antitumor activity of antioxidant.
✔ sweet potatoes (yams)
Calcium, magnesium, potassium, folic acid, vitamin C, vitamin E, phosphorus, beta-carotene is easily digestible, highly nutritious. It reduces inflammation in the digestive tract, has anti-ulcer effect. Associated with heavy metals and removes them from the body.
✔ Radishes
Calcium, magnesium, potassium, phosphorus, beta-carotene, folic acid, vitamin C. expectorant action, dissolves excess mucus or phlegm. Clears sinuses, helps with sore throat. It promotes production of digestive enzymes, especially when used with starches.
✔ Carrot
Calcium, magnesium, potassium, phosphorus, beta-carotene. Bind and remove toxins, beneficial effects on the kidneys, liver and digestive tract. It has antibacterial and antiviral activity.
✔ Corn
Iron, magnesium, potassium, zinc, vitamin B3. Extremely useful for the brain and nervous system. Helps get rid of eczema. Anticancer properties. A rich source of essential fatty acids.
✔ Lucerne
Calcium, magnesium, potassium, manganese and sodium. Tonic, anti-inflammatory properties, removes toxins, increases the activity. Perfect food, but it is contraindicated in systemic lupus erythematosus and other autoimmune diseases.
✔ sesame seeds
Calcium, iron, magnesium, zinc, vitamin E, folic acid, phosphorus, potassium, copper, omega-3 and omega-6 polyunsaturated fatty acids. Strengthens the heart and the cardiovascular system, has beneficial effects on the nervous system. They contain lignans, which are antioxidants. Inhibit the absorption of cholesterol from food.
✔ Blueberries
Vitamin C, beta-carotene. Laxative, cleanses the blood, improves circulation, improves vision, antioxidant.
✔ Celery root
Calcium, magnesium, potassium, vitamin C diuretic effect, removes the stones, useful for arthritis, a beneficial effect on the nervous and lymphatic systems.
✔ Fig
Calcium, phosphorus, potassium, beta-carotene, vitamin C laxative, tonic, increases energy. Improves peristalsis, removes toxins. One of the richest sources of calcium plant.
✔ Parsley
Vitamin C, iron, calcium, sodium. It removes toxins, tones and freshens breath. It purifies the blood, prevents thrombosis, promotes the removal of stones from the urinary system.
✔ Bow
Calcium, magnesium, phosphorus, potassium, beta-carotene, folic acid, quercetin. Antiseptic, antispasmodic, an antibiotic. It reduces spasms in asthma. It helps eliminate parasites and the removal of heavy metal ions.
✔ Buckwheat
Phosphorus, beta-carotene, vitamin C, calcium, magnesium, phosphorus, potassium, zinc, manganese, folic acid, essential amino acids. Great source of vegetable protein. Strengthens the capillary walls. Removes toxins. It contains eight essential amino acids, which is very useful for the intestines. Do not use if cancer or allergic skin diseases.
✔ Mango
A lot of beta-carotene, vitamin C is useful for kidney, struggling with acidity, improves digestion. Well cleanses the blood.
✔ Lentils
Calcium, magnesium, phosphorus. The high content of potassium, zinc, and folic acid. A good source of minerals for almost all organs of the body. Neutralizes acid accumulates in the muscles.
✔ Mushrooms
Calcium, iron, magnesium, vitamin B3, vitamin B5, folic acid and zinc. Thins the blood, reduce cholesterol. Support the immune system. Shiitake mushrooms have antitumor activity.
✔ Peas and green beans (dry / peeled)
Calcium, magnesium, phosphorus, vitamin B, folic acid, potassium, zinc, iron. A good source of vegetable protein. It tones the stomach, improves liver function.
✔ Olives
Calcium, iron, beta-carotene. It is easy to digest. Useful for liver and gall bladder, increases the secretion of bile. Improve peristalsis.
✔ Pepper
Potassium, beta-carotene, folic acid, vitamin B, vitamin C antibacterial, tonic effect. Normalizes blood pressure, improves circulation and peristalsis, stimulates the production of saliva and gastric juice.
✔ Iams
Calcium, magnesium, phosphorus, vitamin C, potassium, folic acid. It is useful for arthritis, antispasmodic, tonic, diuretic. Associated with heavy metals, facilitating their removal. Useful for symptoms of PMS (premenstrual syndrome) and menopause.
✔ Garlic
Calcium, phosphorus, potassium, vitamin C antiseptic, antibacterial and antiviral effect, prevents thrombosis. It lowers cholesterol. Antibiotic natural origin. The ideal product.
✔ Cashews
Calcium, magnesium, iron, zinc, folic acid. Tonic, beneficial effect on teeth and gums.
✔ Dates
Calcium, iron, beta-carotene, vitamin B3. The healing effects of diarrhea and dysentery. It has beneficial effects on the respiratory system.
✔ Leeks
Potassium, vitamin K, calcium, folic acid, vitamin A, removes toxins, increases the excretion of urine. When gout removes uric acid.
✔ Pasternak
Potassium, phosphorus, folic acid, calcium, magnesium. The diuretic action is useful for kidney and spleen. Removes toxins, improves peristalsis.
✔ Canadian Figure
Iodine, selenium, vitamin E, tryptophan (amino acid), potassium. Excellent source of vegetable protein.
✔ Blackberry
Calcium, magnesium, potassium, phosphorus, beta-carotene, vitamin C tonic, blood purifier. Means to combat diarrhea.
✔ Grapefruit
Calcium, magnesium, potassium, vitamin C contains salicylic acid, useful for the treatment of arthritis. Beneficial effects on the cardiovascular system. It purifies the blood. Useful for allergies, diseases of the throat and mouth.
✔ lemon / lime
Potassium, Vitamin C. Astringent, a powerful antiseptic, helps with colds, coughs, sore throats. It dissolves gallstones. Antitumor Activity
✔ Wheat
Calcium, iron, magnesium, phosphorus, potassium, zinc, manganese, vitamin B3, vitamin B5, vitamin B6, folic acid. Natural grain (not passed chemical and mechanical processing) to stimulate the liver and help eliminate toxins.
✔ Cucumber
Potassium beta-carotene. The diuretic, laxative effect. Dissolves uric acid, promotes the formation of kidney stones and gall bladder. Regulates pressure.
✔ salad green
Beta-carotene, magnesium, potassium, folic acid. Antispasmodic. Comprises silicon required for the bones, joints, connective tissue and arteries.
✔ Mash (golden beans)
Calcium, magnesium, iron, phosphorus, potassium, zinc, vitamin B3, vitamin B5, folic acid. Perfectly cleanses the blood, is useful for the cardiovascular system, removes toxins.
✔ Peach
Calcium, magnesium, phosphorus, vitamin C, potassium, beta-carotene, folic acid. Diuretic, laxative and alkalizing effect, easy to digest. Cleanses the kidneys and urinary tract.