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PMS. Psychological causes
Once a month you think you took off the rose-colored glasses and saw, finally, that you have serious cause to lament, and in the first place — nobody loves you. Especially Him.
In fact, you have dramatically decreased the level of the hormone progesterone, which is extensively allocated, your body if this month will be a pregnancy.
This hormone prevents the uterine contractions, lest a miscarriage and side effects reduces anxiety. But if pregnancy does not occur, then its level is reduced, so compared to previous days, the level of your anxiety increases.
As simply to worry you can't, you are looking for the causes of this anxiety: it's not your fault, just the brain from the environment catches the incentives that could serve as a source of anxiety. Simply put, you're focusing on the negative and looking for reasons. And you can find them! It turns out he's 2 months not gave flowers, yesterday I called from work the day before the evening did not pay attention to you — he just doesn't love you!
Generally speaking, your claim is not that unreasonable, just in ordinary life unpleasant facts balanced with pleasant, and you don't take it so tragically. You and your man need to know this in order to all and without that unpleasant experiences are not added to the feeling of shame and guilt, and he had resentment.
What else affects PMS? Psyche.
The nervous system is closely linked with the endocrine, so psychological state affects the level of hormones. For example, it is known that PMS are particularly concerned about women who want children, but for various reasons it did not give birth. In the language of metaphors, her body grieving for a failed pregnancy. And if without metaphor: its psychological readiness to be a mother may contribute to the increase of progesterone, which drastically reduces her anxiety, but then, if the conception took place, its decline is particularly pronounced. And unconsciously she is going through a failed pregnancy is more than psychologically unprepared for pregnancy woman.
The good news is that if during PMS a woman is very anxious in pregnancy, she will be calm like a Buddha, and a pledge of health of the child.
Also PMS may reflect the relationship of a woman with her femininity. If there is a installation like "a woman to be bad/dangerous/stupid/uninteresting", it complicates things in such a disturbing period. But this lot has already been written, I will not Podrobnosti.
In the course of PMS affect relationships. If you and your men/colleagues/parents/friends have a lot of grievances and complaints in PMS to each other, you will put up a fight rather than understanding and support.
Of course, hormone levels arbitrarily we can not control, but how we behave in PMS — very even. Emotions can manifest in different ways, it depends on many factors, and of course internal conflicts, the consequences of psychological trauma or problems in communication complicates our life and friends in PMS.
It would be helpful to learn ways of dealing with their emotions, not to explode, but not to suppress them. It is important to be able to Express emotions environmentally friendly. But that PMS would facilitate the lives of many regardless of gender and hormonal status.
If you're a man reading this article to better understand that once a month to do with your woman, then know this: the ability to control the display of the emotions will help you to avoid the escalation of the conflict and to leave the combat zone with minimal losses. To help here "I-statements", if still not practiced very suggest googling both, everything is easy.
Much has been written, but finally I want the good. With all the difficulties related to our hormones and the cycle, that's what makes us sexy and attractive. Asya Kazantseva's book, "Who would have thought" describes an experiment in which scientists of new Mexico found that during ovulation girls dancing in strip clubs earn almost twice more than in other phases of the cycle. And this is statistically significant data!
Also interesting: the Psychosomatic causes of women's diseases
8 foods high in magnesium content, useful for insomnia and the treatment of other diseases
I personally find many other advantages to be a woman and have exactly the same reproductive system, but this is the most hot, just right for the end of this great article.
The warmth and understanding you, especially in regard to itself. But if you're a man — the same, spiced with a philosophical attitude to everything going on.published
Author: Anna Negreeva
P. S. And remember, just changing your mind — together we change the world! ©
Source: annanegreeva.ru/pms_reasons/
In fact, you have dramatically decreased the level of the hormone progesterone, which is extensively allocated, your body if this month will be a pregnancy.
This hormone prevents the uterine contractions, lest a miscarriage and side effects reduces anxiety. But if pregnancy does not occur, then its level is reduced, so compared to previous days, the level of your anxiety increases.
As simply to worry you can't, you are looking for the causes of this anxiety: it's not your fault, just the brain from the environment catches the incentives that could serve as a source of anxiety. Simply put, you're focusing on the negative and looking for reasons. And you can find them! It turns out he's 2 months not gave flowers, yesterday I called from work the day before the evening did not pay attention to you — he just doesn't love you!
Generally speaking, your claim is not that unreasonable, just in ordinary life unpleasant facts balanced with pleasant, and you don't take it so tragically. You and your man need to know this in order to all and without that unpleasant experiences are not added to the feeling of shame and guilt, and he had resentment.
What else affects PMS? Psyche.
The nervous system is closely linked with the endocrine, so psychological state affects the level of hormones. For example, it is known that PMS are particularly concerned about women who want children, but for various reasons it did not give birth. In the language of metaphors, her body grieving for a failed pregnancy. And if without metaphor: its psychological readiness to be a mother may contribute to the increase of progesterone, which drastically reduces her anxiety, but then, if the conception took place, its decline is particularly pronounced. And unconsciously she is going through a failed pregnancy is more than psychologically unprepared for pregnancy woman.
The good news is that if during PMS a woman is very anxious in pregnancy, she will be calm like a Buddha, and a pledge of health of the child.
Also PMS may reflect the relationship of a woman with her femininity. If there is a installation like "a woman to be bad/dangerous/stupid/uninteresting", it complicates things in such a disturbing period. But this lot has already been written, I will not Podrobnosti.
In the course of PMS affect relationships. If you and your men/colleagues/parents/friends have a lot of grievances and complaints in PMS to each other, you will put up a fight rather than understanding and support.
Of course, hormone levels arbitrarily we can not control, but how we behave in PMS — very even. Emotions can manifest in different ways, it depends on many factors, and of course internal conflicts, the consequences of psychological trauma or problems in communication complicates our life and friends in PMS.
It would be helpful to learn ways of dealing with their emotions, not to explode, but not to suppress them. It is important to be able to Express emotions environmentally friendly. But that PMS would facilitate the lives of many regardless of gender and hormonal status.
If you're a man reading this article to better understand that once a month to do with your woman, then know this: the ability to control the display of the emotions will help you to avoid the escalation of the conflict and to leave the combat zone with minimal losses. To help here "I-statements", if still not practiced very suggest googling both, everything is easy.
Much has been written, but finally I want the good. With all the difficulties related to our hormones and the cycle, that's what makes us sexy and attractive. Asya Kazantseva's book, "Who would have thought" describes an experiment in which scientists of new Mexico found that during ovulation girls dancing in strip clubs earn almost twice more than in other phases of the cycle. And this is statistically significant data!
Also interesting: the Psychosomatic causes of women's diseases
8 foods high in magnesium content, useful for insomnia and the treatment of other diseases
I personally find many other advantages to be a woman and have exactly the same reproductive system, but this is the most hot, just right for the end of this great article.
The warmth and understanding you, especially in regard to itself. But if you're a man — the same, spiced with a philosophical attitude to everything going on.published
Author: Anna Negreeva
P. S. And remember, just changing your mind — together we change the world! ©
Source: annanegreeva.ru/pms_reasons/
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