Who is REALLY unhappy with your body

If you drive in Yandex two requests: "how to lose weight" and "how to have an orgasm", it turns out that the second are looking for in 26 times less.

Appearance body excites people more than the fun of it.

Feministscall it objectification of women (when women are under the influence of upbringing and social pressure to act and look as it suits them and like to be an attractive object of desire for men).

Men often expose themselves to too this.

Shamans would call it loss of soul, because it indicates the violation of the integrity of perception itself.





This happens when we lose our own point of view on our lives. Well, when the viewpoint lies inside us, and sometimes may be the time to move in another to see the world through his eyes (for sympathy or orientation in the world or feedback). But often I see that people have her back and do not take. Put yourself in the other, and let's look at all there. This is especially a disaster when it comes to your own body.

We think over how it looks and feel on the inside. "Too big belly", "too crooked legs", "too unbalanced person". For what or for whom too? Most attempts to get through the stencil of others or their ideas about beauty, not for perfect health.

You saw the real light? They correspond to the ideas about beauty with their veins, the capillaries, mucus? However, for optimal performance and health they need to be like this and not like the pictures hipsters draw, not in the form of cages with birds and not with the Eastern pattern instead of a grid of vessels. So why all the body look like?

The reasons may be different:

  • this desire for nepolozhennom in childhood endorsement,
  • and physical trauma and disease, it is terrible to feel, if to feel the body,
  • and psychological trauma imprinted in the body in stress and poor circulation.
 

The habit to live in your body help to overcome bodily practices, combining stress relaxation and allows you to save meaningful during classes: yoga, some types of dancing and sports.

To restore the sensitivity of individual sites and the whole body helps somatic Khans.





 

Heartfelt sex or a friendly hug, the leisurely enjoyment of food, movements, potawotami in the morning — a necessary daily practice life in the body.

 

And it is important to treat woundsthat severed You from feeling body.

 

Also interesting: Emotions of harmony: OTHER methods of weight loss

Acceptance: how to be in harmony with your body

 

Returning to his view of the self, we no longer fear the evaluation of others, we begin by using their senses and mental processes to get an idea about the world and about themselves. We finally grow up.

We care about your body at the time, we enjoy sex, touching, eating, resting and stress, self-esteem becomes stable, and life is filled with. As told to the shaman, we will return your soul inside yourself, become holistic.published

 

© Anna Negreeva

 

P. S. And remember, just changing your mind — together we change the world! ©

Source: annanegreeva.ru/618/

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