450

Oat pancakes with spinach




• 1.5 cups of oats
• 1 banana
• 1 Cup fresh spinach
• 1 Cup of any vegetable milk

Preparation:

1. In a blender mix oats and banana. Add spinach and milk. Whisk until smooth. Don't worry the resulting green test)
2. Heat the pan, brush with vegetable oil and bake pancakes until done on medium heat.

Serve with jam, fruit or sweet syrup. published

P. S. And remember, only by changing their consumption — together we change the world! ©

   

Source: vk.com/mindfuleating_vegan?w=wall-42875710_909
Oat pancakes vegan food recipe
6 original vegan dishes for lunch and picnic
Other milk: almond, cashew, poppy and nutella hazelnut milk
Gym candy: how to cook healthy sweets
Gym candy: how to cook healthy sweets
7 delicious recipes meatballs not meat
The 7 best vegetarian breakfasts that are worth a try
21 recipe healthy vegetable milk
5 incredibly delicious raw food desserts
Fast food: where to get protein
7 Amazing Recipes for a Healthy and Protein Rich Breakfast
...
6 original vegan dishes for lunch and picnic
...
Other milk: almond, cashew, poppy and nutella hazelnut milk
...
Gym candy: how to cook healthy sweets
...
Gym candy: how to cook healthy sweets
...
7 delicious recipes meatballs not meat
...
The 7 best vegetarian breakfasts that are worth a try
...
21 recipe healthy vegetable milk
...
5 incredibly delicious raw food desserts
...
Fast food: where to get protein
...
7 Amazing Recipes for a Healthy and Protein Rich Breakfast
 A simple test to assess the current condition of your spine and joints  What the Bible says about quantum cosmology