18
How to prepare oatmeal cutlets
If you are fasting or watching your weight and health, and oatmeal is already boring, we suggest diversifying the menu with oatmeal cutlets.
They retain almost all the useful properties of oatmeal, and their taste is difficult to distinguish from meat.
"Site" will share tips for cooking oatmeal, as well as recipes with minced meat, potatoes, mushrooms, cottage cheese and other available ingredients.
Oatmeal cereals are complex carbohydrates that give us vitality and provide energy for a long time. In addition, oatmeal acts as a kind of intestinal cleanser.
It is useful for those who have digestive problems. It gently removes all toxins and normalizes metabolic processes.
Cutlets with oatmeal can be a great alternative to meat or fish, and to make them even tastier, you need to adhere to a number of rules.
Classic lean patties made of oatmeal You say "catlets" and automatically think about meat. But meatless cutlets can be no less tasty and even useful!
Preparing very quickly and easily. Outside crunchy - inside soft and tender. You can serve with any sauce or sour cream.
The ingredients
Preparation
Oatmeal cutlets with mushrooms "Fed Dad"
The ingredients
Preparation
Nutritious and fragrant mushrooms serve as an additional source of so much needed protein. For all fans of vegetarian cuisine and fasting, we have prepared a selection of salads with mushrooms.
Oatmeal cutlets with ground fish
Juicy, soft and very tasty cutlets that will appeal to both adults and children.
The ingredients
Preparation
Cutlets "Economic" with gravy
Ingredients for patties
Gravy ingredients
Preparation
Now that I hear the phrase “oat patties”, I just want to make them! It is not necessary to have meat in the refrigerator to get a delicious and healthy dish.
They retain almost all the useful properties of oatmeal, and their taste is difficult to distinguish from meat.
"Site" will share tips for cooking oatmeal, as well as recipes with minced meat, potatoes, mushrooms, cottage cheese and other available ingredients.
Oatmeal cereals are complex carbohydrates that give us vitality and provide energy for a long time. In addition, oatmeal acts as a kind of intestinal cleanser.
It is useful for those who have digestive problems. It gently removes all toxins and normalizes metabolic processes.
Cutlets with oatmeal can be a great alternative to meat or fish, and to make them even tastier, you need to adhere to a number of rules.
- The main ingredient of the cutlet is oatmeal. Both ordinary and quick preparation are suitable.
- The flakes should be pre-soaked in boiling water or milk, this will give them softness, and the cutlets splendor.
- A looser consistency can be obtained by adding soda quenched with lemon juice to the mince.
- As a flavor enhancer suitable broth cube and any seasonings. Butter or ghee will add flavor to the cutlets.
- Onions for cooking oatmeal are better to rub on a small grater. Oat patties are fried faster than usual, so the sliced onions may not roast and the patties will turn crispy.
- If fried food is contraindicated, warm up the cutlets after frying in the microwave. So they will steam and get rid of the toasty crust.
- Instead of roasting, you can use baking in the oven. This way the cutlets will be less caloric.
- To avoid dry ground meat will help add 1-2 spoons of fatty cream. Another one. juicecake Add to each piece of butter or crushed ice. With heat treatment, they will melt, and the cutlets will never turn out dry and hard.
Classic lean patties made of oatmeal You say "catlets" and automatically think about meat. But meatless cutlets can be no less tasty and even useful!
Preparing very quickly and easily. Outside crunchy - inside soft and tender. You can serve with any sauce or sour cream.
The ingredients
- 1 tbsp oatmeal
- 1 head of onion
- 1 clove of garlic
- 1 potato
- breadcrumbs
- pepper, salt and seasonings to taste
Preparation
- Pour oatmeal 100 ml of hot water, leave to swell for 30 minutes.
- Grate the onions and garlic on a fine grater, add to the cereal.
- Peel the potatoes, rub them on a fine grater and add them to the cereal.
- Stir everything to uniformity.
- Form patties and roll them in breadcrumbs.
- Roast from both sides to the ruddy crust.
- Make it ready under a closed lid on a small fire.
- Bon appetit!
Oatmeal cutlets with mushrooms "Fed Dad"
The ingredients
- 1 tbsp oatmeal
- 1/2 tb boiling water
- 100g fresh mushrooms
- 1 potato
- 1 bulb
- 2 cloves of garlic
- greens, salt and pepper to taste
- 20g flour
- vegetable-oil
Preparation
- Pour the oatmeal with boiling water and leave to swell for 30 minutes.
- Sodium on fine grater onions, garlic and potatoes.
- Cut the champignons in small cubes.
- Fry the mushrooms a little in the pan. Cut the greens a little.
- To swollen oatmeal add potatoes, onions, garlic, mushrooms and greens. Spread it, mix it.
- To fasten the mince, add some flour.
- Form minced cutlets and roast until ready.
- Oat and mushroom cutlets Ready. Bon appetit!
Nutritious and fragrant mushrooms serve as an additional source of so much needed protein. For all fans of vegetarian cuisine and fasting, we have prepared a selection of salads with mushrooms.
Oatmeal cutlets with ground fish
Juicy, soft and very tasty cutlets that will appeal to both adults and children.
The ingredients
- 12 tbsp oatmeal
- 400g cod mince
- 2 tbsp semolina
- 4 bulbs
- 100g pork lard
- 1 tbsp milk
- 1 egg
- salt and pepper
Preparation
- Grind the oatmeal in a blender.
- In minced fish, add an egg, salt, pepper, grated onions and frozen lard, 6 tablespoons of ground oatmeal.
- Let the resulting mixture stand for 20-30 minutes.
- Mix the remaining cereal with the manca.
- Form minced meatballs and drop them in a sprinkle.
- Roast the cutlets from both sides to the ruddy crust.
- Put the roasted patties in a small pan. Pour hot milk, mascara for the first 10 minutes under the lid, and then remove the lid and continue stewing until the milk is evaporated.
- Bon appetit!
Cutlets "Economic" with gravy
Ingredients for patties
- 500g of any ground meat
- 3 tbsp oatmeal
- 0.5 tbsp milk
- 2 eggs
- 1 medium bulb
- 2 cloves of garlic
- salt, pepper to taste
- 2 large potatoes
Gravy ingredients
- 1 medium bulb
- 1 tbsp flour
- 1 tbsp water
- 2 tbsp tomato paste
- 2 tbsp cream (can be sour cream)
- salt, pepper and any spices to taste
Preparation
- Prepare the mince. To do this, break the eggs, add milk. Pour this mixture of oatmeal and leave it soaked. Onions and garlic finely cut, mix with mince, salty and peppery to taste, add soaked flakes, mix everything thoroughly. Peel the potatoes and chop them up.
- Form a minced oval flatbread and put a piece of potatoes on it. It doesn’t have to be too thick to get better.
- Connect the edges of the cake so that in the process of cooking the cutlet does not fall apart.
- Roast the cutlets in vegetable oil to ruddy crust, lay out in a fireproof form.
- Prepare the gravy. Grind the bulb and roast it in a frying pan where the cutlets were roasted. In the water, dilute tomato paste, cream, flour, stir thoroughly so that there are no lumps left. Pour in the pan to the onions. Spray, pepper, add your favorite spices, extinguish for 5 minutes under the lid, and then pour this sauce patties.
- Form with cutlets send for 20 minutes in the oven to bake at a temperature of 180-200 degrees.
- Bon appetit!
Now that I hear the phrase “oat patties”, I just want to make them! It is not necessary to have meat in the refrigerator to get a delicious and healthy dish.