Products that will help you to carry out General cleaning in the body! Bashny.Net

Lemons

Not for nothing that our mothers and grandmothers with the first signs of a cold, immediately tried to bring us tea with lemon. And it's not that they think that the vitamin C — a super-weapon against viruses. In fact, his super-power is that it helps to convert toxins into water-soluble forms, which in this form is much easier removed from the body. Lemons also stimulate the liver and purify the blood.

Green vegetables





In green vegetable contains high amounts of chlorophyll. It helps our body to cleanse itself of heavy metals, toxins, herbicides and pesticides. Greens, cucumbers, celery, broccoli, sprouts soybeans or wheat and so on — all this helps your body. They are the basic building blocks of any good and healthy diet and also help in cleaning the blood and saturate it with oxygen.

Seaweed

In seaweed contains huge amounts of antioxidants, which cleans our blood and strengthens the digestive system. Alginic acid contained in seaweed absorbs toxins from the digestive tract. It also contains many useful mineral substances. In the same seaweed (kelp) contains chlorine, potassium, sodium, magnesium, silicon, phosphorus, iodine, calcium, iron, zinc, vanadium, manganese, Nickel, cobalt and molybdenum.

GarlicRaw garlic is a powerful weapon against viruses and has antiseptic and antibiotic properties. It stimulates our liver in the production of enzymes that help the body filter out toxins coming from the digestive system.

Beets

Beetroot — a real vitamin bomb! And if you avoided it, I recommend to reconsider. It has a lot of beta-carotene, magnesium, calcium, zinc, iron and vitamins C, B3 and B6. They help our liver and gall bladder to destroy toxins, and fiber improves digestion and elimination process of waste. For cleaning the body it is recommended to use raw with herbs and lemon juice.

Apples

Apples are not only rich in fiber and nutrients. It also stimulates the production of bile, which the liver uses to get rid of toxins. Pectin helps our body get rid of heavy metals and food additives. Do not buy overseas beautiful apples, because of their appetizing appearance lies a store of substances of which they are, in theory, should help us to get rid of.

Cilantro



Cilantro is worth a special mention, as it helps our body to get rid of heavy metals, which can lead to depression, cancer, hormonal problems and thyroid problems. Chemical compounds in cilantro bind these toxins, to pull them from the blood, tissues and organs. And help our body to get rid of this nasty cargo.

Green teaI Think that green tea is chock-full of antioxidants, have heard everything. But in this case we are interested in catechins, which improve liver function. In addition, drinking green tea contributes to hydration in our bodies, and not Vice versa, as in the case of coffee and black tea.

Most of these products you can find on the shelves of our stores (and markets) all year round. And beet greens and lemon juice is just detoxy bomb. published

 

P. S. And remember, only by changing their consumption — together we change the world! ©

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Source: lifehacker.ru/2013/02/26/detox/