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Unbalanced nutrition, poor quality water, chronic stress and other adverse factors of the modern world lead to disruption of many organs, including the kidneys. These important organs act as filters, purifying the blood from toxins and metabolic products. However, over time, the kidneys can accumulate toxins, which can disrupt their function. To restore kidney health and improve their work, it is important to cleanse them regularly. One of the effective methods of kidney cleansing is the technique proposed by the folk healer Nikolai Malovichko.



Health Ecology: Kidneys and Their Role in the Body

The kidneys are vital organs that play a key role in filtering the blood and excreting toxins. They maintain fluid balance in the body, regulate electrolyte levels and help maintain optimal blood pressure. However, due to exposure to environmental factors such as poor diet, polluted water and poor ecology, the kidneys may not be able to cope with the load, leading to the accumulation of toxins.

Violation of the kidneys often does not appear immediately. Symptoms may be hidden and problems may go unnoticed until more serious illnesses occur. It is important to take care of the health of the kidneys to prevent their overload and maintain the normal functioning of the body. Kidney cleansing according to the Malovichko method helps to restore their performance and improve health in general.

The method of cleansing the kidneys by Malovichko

Nikolai Malovichko is a folk healer who has developed several methods of cleansing the body, including kidney cleansing. The main principle of the Malovitchko method is the use of natural remedies for cleaning the kidneys, as well as improving blood circulation and normalizing metabolic processes. This method was based on many years of experience in the treatment of various diseases and is aimed at restoring kidney health and normalizing their work.

Malovichko claims that the cleansing of the kidneys with the help of folk remedies allows you to remove toxins and toxins from the body, improve blood circulation and return the organs to normal function. Cleansing according to the Malovichko method includes both internal cleansing and external procedures, which helps to affect the body in a complex manner.

Steps of kidney cleansing by the method of Malovichko

In order to cleanse the kidneys by the Malovitchko method, several key steps must be followed. Here are the main steps of cleansing:

1. Before you start cleansing, it is important to prepare the body. This includes several days of preparation when you need to adhere to proper nutrition, excluding fatty, fried and heavy foods. It is recommended to eat more vegetables, fruits and foods containing fiber to facilitate the cleansing process. It is also important to drink plenty of water to help the body remove toxins.

2. The main part of kidney cleansing is the use of herbs that contribute to the elimination of toxins and improve the functioning of the kidneys. Herbal collections consisting of plants such as rosehip, mint, calendula, chamomile and others can help improve kidney function and speed up the elimination of toxins. Herbs have a soft and safe effect, activating the natural processes of cleansing the body.

3. Natural juices such as black radish juice or freshly squeezed juices from carrots and apples are used to maintain kidney health. They have a diuretic effect and help flush out toxins and toxins. Also, these juices contain vitamins and minerals that strengthen the immune system and help the body recover.

4. Massage and procedures to improve blood circulation Malovichko also recommends massages and special procedures to improve blood circulation in the kidney area. This can be a simple lumbar massage procedure or the use of warm compresses that promote muscle relaxation and improve blood flow, which positively affects kidney function.

5. Nutrition and water regime An important part of kidney cleansing is proper nutrition. It is important to follow a drinking regimen and drink enough fluids throughout the day to help the kidneys clear toxins. It is recommended to drink water, herbal teas and juices, avoiding sugary drinks and alcohol. It is also important to monitor the quality of food and avoid preservatives and artificial additives.

Benefits and Effects of Kidney Cleansing by Malovichko

The method of cleansing the kidneys according to Malovichko has a number of advantages. Firstly, it is a natural way that helps improve kidney function without chemicals. Secondly, this method is aimed not only at cleansing, but also at improving the general condition of the body: strengthening the immune system, normalizing metabolism and improving mood.

In addition, kidney cleansing helps to improve the condition of the skin, get rid of swelling and improve the work of other organs. This method is mild and safe if you follow all the recommendations and do not exceed the dosage of herbs and juices. It is important to remember that any cleansing procedures are best carried out under the supervision of a specialist to avoid side effects.

Conclusion

Kidney cleansing according to the Malovichko method is an effective and safe way to maintain the health of the kidneys and the whole body. This method combines folk recipes that have proven themselves as reliable means for cleansing the body. If you want to improve your health, get rid of toxins and return your kidneys to normal functioning, the Malovicko method can be a great choice for you. However, it is important to remember that any cleansing procedures should be carried out with caution and consultation with a doctor to avoid unwanted consequences.