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Recipe for Dietary Vegetable Soup
My friend says that if you eat this soup all day, you can lose up to 2 kg. And I willingly believe her. In three months, she lost weight beyond recognition. I didn't get lazy and counted. nutritional value. There are almost no calories in it - in 100 g of finished dish only 25 kcal! I put it in the first place among diet dishes.
DepositPhotos
Dietary vegetable soup Consume diet-soup 3 ways: eat soup once a day in the evening to reduce the total caloric content of the daily diet; arrange a soup fasting day (there is only soup three times a day); use as a soup diet (only soup three times a day) for 3-5 days, and every day make a new soup.
Today,It's easy.It will tell you the perfect one. fasting soup. A similar soup is used in Dr. Mitchell's diet. The secret of fat burning is simple - more tomatoes, the rest of the ingredients are needed for a variety.
DepositPhotos
The ingredients
Preparation
Diet tomato soup will help to diversify the diet, making the process of dealing with extra pounds more pleasant. However, if you do not revise your diet, and eat a plate of this soup at lunch, hoping to lose weight, no pounds will go away. Be sure to abandon sweets and muffins, fried and smoked food, reduce salt to a minimum. Only by following these principles can you lose weight.
Sometimes it is so difficult not to break off the diet, eating all the time low-calorie food. ButIt's easy.There is a recipe for diet soup that will brighten up any diet without breaking it.
And if you can’t lose weight on your own, we offer a great training program that will help you get back in shape in 12 weeks!
Loved it. vegetable-soup? Show it to your friends on social media!
DepositPhotos
Dietary vegetable soup Consume diet-soup 3 ways: eat soup once a day in the evening to reduce the total caloric content of the daily diet; arrange a soup fasting day (there is only soup three times a day); use as a soup diet (only soup three times a day) for 3-5 days, and every day make a new soup.
Today,It's easy.It will tell you the perfect one. fasting soup. A similar soup is used in Dr. Mitchell's diet. The secret of fat burning is simple - more tomatoes, the rest of the ingredients are needed for a variety.
DepositPhotos
The ingredients
- 100g celery root
- 3 carrots
- 3 bulbs
- 3 tomatoes
- 1 Bulgarian pepper
- 1l tomato juice
- 1 clove of garlic
- green
- salt, pepper to taste
Preparation
- Peeled and washed vegetables cut with straw. Grate the carrots.
- Put everything in a pan and pour tomato juice. You can use a home or quality store. If you wish, you can dilute the tomato juice with water.
DepositPhotos - Cook the soup before boiling on a high heat, then 10 minutes on a slow one. Add the crushed garlic and greens. Leave it under the lid for 10 minutes. Bon appetit!
DepositPhotos
Diet tomato soup will help to diversify the diet, making the process of dealing with extra pounds more pleasant. However, if you do not revise your diet, and eat a plate of this soup at lunch, hoping to lose weight, no pounds will go away. Be sure to abandon sweets and muffins, fried and smoked food, reduce salt to a minimum. Only by following these principles can you lose weight.
Sometimes it is so difficult not to break off the diet, eating all the time low-calorie food. ButIt's easy.There is a recipe for diet soup that will brighten up any diet without breaking it.
And if you can’t lose weight on your own, we offer a great training program that will help you get back in shape in 12 weeks!
Loved it. vegetable-soup? Show it to your friends on social media!