How to cook stuffed mackerel in the oven

There are hundreds of recipes for cooking fish with a variety of ingredients and marinades. One of the most successful I consider the recipe for baked mackerel with onions and tomatoes. Cooking does not take much time, and the taste is simply amazing. In addition, baked vegetable-mackerel It looks so appetizing that it will be a wonderful decoration not only for the dining room, but also for the festive table.

Editorial "Site" He says, How to cook mackerel in foil So that the dish is perfect.

How to cook mackerel ingredients

• 2 mackerel
• 1 tomato
• 1 bulb
• 0.5 lemons
• 3 tbsp vegetable oil
• 1 tbsp soy sauce
• 0.5 tsp fish seasoning
• 1 tbsp mayonnaise
• parsley
• salt
• peppery

Preparation

1. First, prepare all the products for cooking. Wash your vegetables and peel the fish. Cut off the mackerel head, fins and gut your stomach. It should be noted that it is much easier to do all these procedures with frozen fish than with fresh ones.
   
   
   
   
2. Then start preparing the marinade. Mix in a small deep container vegetable oil, soy sauce, seasoning, salt and pepper.
   
   
   
   
3. Set the form for baking foil and put there prepared fish. After a good miss marinade inside and outside. Leave the mackerel to marinate for 15 minutes and turn on the oven so that it warms up during this time. 159600
   
   
   
   
4. Now prepare the vegetables. Peel and chop the onions with thin semi-rings, and cut the tomato and lemon.
   
   
   
   
5. At this stage, you can start feeding fish. Start mackerel with vegetables and put it on the back, so that when baking it does not leak juice.
   
   
   
   
6. On top a little bit of chop the fish with lemon juice, put parsley and grease with mayonnaise.
   
   
   
   
7. Cover the baking form with foil and fix it.
   
   
   
   
8. Then send the mackerel into the oven and bake for 30 minutes at 180 degrees.
   
   
   
   
9. After you take out the fish, remove the foil and set it to bake for another 10 minutes to form a golden crust.
   
   
   
   

Even if you are not the most skilled cook, you can easily cope with this recipe. The most important thing is to know where to choose high-quality and fresh products, then the dish will turn out wonderful.

And if you haven’t tried to bake fish in beet juice, then you should definitely do it! You can't compare this delicious thing to anything.

Share the recipe with your friends and tell us what you like to stuff fish before baking.