Nobel laureate Ilya Mechnikov created a drink that will delay a friend with a scythe on the way

Mechnikov's bacon This is an incredibly useful product that helps in maintaining a healthy intestinal microflora and strengthens immunity. In this article, we will tell you how to prepare yogurt saturated with vitamins, the benefit of which has been scientifically confirmed by the famous Nobel laureate.



Ilya Mechnikov is a Russian and French biologist, immunologist and Nobel Prize winner. Swordsmen for a long time studied centenarians in different countriesincluding in Russia. As a result, the greatest number of people who lived to a hundred years, he found in Bulgaria. These very elderly people had good health, remained active and hardy.

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The scientist connected the phenomenon of “centenarians” with the peculiarities of nutrition of Bulgarians. The fact is that they use fermented milk product, very similar to yogurt, which is produced with the help of Bulgarian Wand Culture. Thanks to this product, the state of microflora in Bulgarians was the most optimal in comparison with residents of other countries.



In general, our ancestors used dairy products from time immemorial. Every nation has its own way of cooking and drinking. Of course, even without scientific knowledge and arguments, people always knew that These products have a positive effect on health. Moreover, they were believed to prolong life.

The merit of Ilya Ilyich Mechnikov is that he was able to prove benefit of Bulgarian sticks and thermophilic streptococcus in dairy products. And so fixed the name "simple-vash Mechnikov".

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Here are the main advantages of the miracle product:

1. Useful microorganisms help break down protein into amino acids.
2. They feed. "good" bacteria Lactic acid, which is made from milk sugar.
3. Therefore, they are suppressed. bad bacteriawhich negatively affect our health, especially the gastrointestinal tract.
4. In yogurt contains vitamins of group B, vitamin A and C, as well as essential amino acids.

© Freepik Recipe of useful yogurt So, hurry to share the recipe of this miraculous yogurt, which is deservedly called elixir. Cooking Mechnikov’s yogurt at home is very simple. To do this, we will need natural sourdough. She must be present. 2 main components: Bulgarian stick and thermophilic streptococcus. By the way, now such starters can be found in a pharmacy or supermarket. But if you do not find it, you can search the Internet and order.

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Preparation

1. First of all, we need to boil the milk and cool it to 38-40 ° C. To determine the temperature, it is better to use a kitchen thermometer.
2. Then we add sourdough to the milk. We take 2 tsp of sourdough per liter of milk.
3. The container is covered with a lid and wrapped with a blanket to maintain the desired temperature.
4. In 7 hours, the yogurt is ready. You can store it in the refrigerator, but not more than 2 days.

© Freepik This is a simple recipe for yogurt. To the finished product you can add fruits, bran, oatmeal, chia seeds - in short, diversify at will. I don't know how to prolong life, but the benefits to the body are beyond doubt. Modern research confirms that balance of intestinal microflora - the key to good health and well-being.



© Freepik And do you really think mechnikov Good for health and can prolong life? Share your opinion on this. We'll be waiting for comments!