What happens to the body if half an hour a day to exercise

Sport is not such a difficult thing as it seems. Enough to take the training just half hour per day to see the result.

The website offers a look at how to change the state of our body immediately after we will take ourselves in hand and finally start training.

Illustrator Ekaterina Gapanovich specifically for the Website
According to the materials huffingtonpost,

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What your body does in 30 seconds

via www.adme.ru/video/chto-delaet-vashe-telo-za-30-sekund-1049160/


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