If the sex is long gone... 7 unpleasant consequences of long-term abstinence.

To harm the health and beauty of women can do a lot. Excess weight, cellulite, wrinkles, addiction and... lack of sex! Jokes about unsatisfied ladies are not groundless, because sex depends on mental and physical well being.

Many have problems in sexual life: too little, too much, headache, mood, wrong, wrong, wrong time. Recipe one: "Sex needs to be addressed". Unconvincingly? Here are 7 scientifically proven reasons why you should not neglect your sex life.

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No sexafraid abstinence

1. The weakening of the body
   Sexually active women suffer less common than the supporters of abstinence. Studies show that the content of antibodies in the blood of people who regularly have sex, 30% more than those who are not sexually active.
2. Depression
   Good sex relieves stress. It's all in the endorphins that are released during lovemaking. They have a positive effect on psycho-emotional background of a person. If deficient in these hormones, the risk of depression increases significantly. Thirty nine million four hundred ninety six thousand six hundred sixty nine
   
   
   
   
3. It's hard to get excited
   Hard to believe but it's true: the lower the sexual activity, the harder it is to get excited. The brain during long periods of abstinence sends signals throughout the body. He convinces our body that the sexual function he did not need. This can cause lack of orgasm in women because the body simply forgets how it is.
4. Problem in relations
   If the couple seldom has sex, the distance between partners increases. Very often, the frustration becomes the cause of the gaps. One million three hundred eighty four thousand one hundred seventy six
   
   
   
   
5. Problem skin
   During sexual intercourse in women produces collagen, which provides the tone, strength and elasticity of the skin. Therefore, the skin ages faster and wrinkles appear.
6. Problems with potency
   Long abstinence from sex causes erection problems in men, and also leads to a decrease in libido.
7. Excess weight
   When a person is excited, the frequency of the pulse increases from 70 to 150 beats per minute. It turns out that while location is burned as many calories as 15 minutes of running on the track at a normal pace. So slightly to gain weight during abstinence is possible. Twenty nine million seven hundred sixty five thousand five hundred thirty seven
   
   
   
   

Regular sex — the key to a harmonious romantic relationship and a strong marriage. Tell me about it its second half and do not lose time in vain!

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Julia Nikonenko Julia feels the music by heart and loves to attend concerts. Trying to understand modern art, so she is a frequent guest on art exhibitions. At the same time in the beautiful girl gets the love of art and steel willpower: Julia — candidate master of sports in karate, practices MMA (mixed martial arts). Wants to try all the fruits of the world and write a novel. Favorite book Julia — Henry Miller "tropic of Cancer".