If the intimacy is long gone... 7 unpleasant consequences of prolonged abstinence

To harm the health and beauty of a woman can be a lot. Excess weight, cellulite, wrinkles, addictions and... lack of sex! Jokes about dissatisfied women are not groundless, because mental and physical well-being depends on sex.

Many had problems in sexual life: too little, too much, headache, no mood, not so, not with that, not in time. Recipe one: "Sex should be engaged." Unconvincing? Here are 7 scientifically proven reasons why you should not neglect your sex life.





The harm of abstinence

1. Weakening the body
   Sexually active women get sick less often than supporters of abstinence. Studies show that the antibody content in the blood of people who regularly have sex is 30% higher than those who have sex occasionally.
2. Depression
   Good sex relieves stress. It's all about the endorphins released during lovemaking. They positively affect the psycho-emotional background of a person. If these hormones are lacking, the risk of depression increases significantly.
   
   
   
   
3. It's hard to get excited.
   Hard to believe, but it is true: the lower sexual activity, the harder it is to get excited. The brain with long abstinence sends signals to the whole body. It seems to convince our body that it does not need sexual function. This can cause a lack of orgasm in women, because the body simply forgets these sensations.
4. Relationship problems
   If a couple rarely makes love, the distance between partners increases. Very often, dissatisfaction causes a breakup of relationships.
   
   
   
   
5. Problem skin
   During sexual intercourse, women produce collagen, which provides tone, strength and elasticity of the skin. Therefore, without sex, the skin ages faster and wrinkles appear on it.
6. Potency problems
   Prolonged sex-abstinence It causes problems with erection in men, and also leads to a decrease in libido.
7. Overweight
   When a person is aroused, his pulse rate increases from 70 to 150 beats per minute. It turns out that during intimacy burns as many calories as during a 15-minute run on the track at a normal pace. Therefore, it is possible to slightly gain weight during abstinence.
   
   
   
   

Regular sex. A guarantee of harmonious romantic relationships and a strong marriage. Tell this to your other half, and do not waste time!