This drink is a delicious way to keep your hormones under control

A delicious and healthy drink with a cinnamon flavor. The main feature of this beverage is that it has a very positive effect on hormonal balance, which is especially important for women. This cocktail contains no milk, processed foods, gluten is a vegetarian, full of healthy fats and plant proteins.





Ingredients (for 1 serving):

2 tablespoons organic almond oil
2 tablespoons flax seeds (crushed in mortar)
1 — 2 teaspoons of Maca powder
1.5 teaspoons ground cinnamon
1 tablespoon protein powder hemp (optional)
1 teaspoon vanilla extract
1.5 cups unsweetened almond or hemp milk
10 ice cubes
2 dates (pits removed)





How to cook:

Dates pre soak in water, remove seeds. Flax seeds must be crushed in a mortar, immediately before making the drink so they are absorbed better. Put all the ingredients in a blender and whisk until a smooth, creamy texture. Try, if needed, add a little honey. Pour into a glass and enjoy!

Cook with love!



Source: online-detox.com/articles/112137-etot-napitok-vkusnyy-sposob-derzhat-gormony-pod-kontrolem