Elixir of youth: how to upgrade your body with natural remedies

Today we will tell you about the three medicinal plants, which have many useful properties and is very effective in the treatment of various diseases. They provide our body with essential vitamins, minerals and other nutrients.

We will focus on the combination of green tea, ginger and cinnamon with their truly amazing health benefits because they are able to literally enhance our body from the inside, and "treatment" in this case will be even and pleasant to the taste.

In some cases, this tool will be effective?

The infusion of the above ingredients will be appropriate in the following cases:

  • Overweight and obesity, when people are very difficult to get rid of extra pounds

  • Fluid retention in the body, heaviness in the legs, swelling (limbs, eyelids, etc.)

  • Cardiovascular disease, high cholesterol and triglycerides in the blood

  • The frigidity and low libido

  • Gingivitis, tooth decay and other problems with teeth and oral cavity

  • Increased acidity or indigestion

  • Type II diabetes

  • Fibromyalgia, chronic fatigue, exhaustion

  • Chills, sensitivity to cold

  • Genetic predisposition to cancer

Next we will talk about the benefits of each specific plant:


Useful properties of green tea

  • Has antioxidant properties, slows down the natural aging process of body cells

  • Natural anti-cancer tool

  • Speeds up metabolism and promotes weight loss

  • Easy energetic and stimulant, improves focus and concentration

  • Helps to eliminate excess fluid from the body

  • Improves the condition of teeth and gums

  • Helps in the treatment of skin diseases such as acne, psoriasis, etc.

  • Relieves stress

  • Reduces allergic reactions

Useful properties of ginger

  • It is prophylactic against cancer of the ovary, prostate and colon

  • Improves digestion

  • Speeds up metabolism

  • Relieves nausea and reduces the dizziness, even during pregnancy

  • Warms the body

  • Relieves pain and inflammation in the throat

  • Improves blood circulation

  • Helps to eliminate excess fluid from the body

  • Helps prevent infection in the organism, increasing its protective properties

  • Has expectorant action that helps to get rid of mucus and phlegm

  • Relieves headaches, including migraines

  • Reduces menstrual pain

  • Protects the cardiovascular system

Useful properties of cinnamon

  • Stimulant, Energizer and aphrodisiac

  • Benefits for digestion: reduces acidity and reduces flatulence

  • Relieves nausea and vomiting

  • Regulates the level of glucose in the blood. Same as stevia is a good substitute for sugar in diabetes the second type.

  • Provides your body with heat and energy

  • Prolonged and regular consumption has a beneficial effect on the condition of the bones and joints

  • Has the property of aperitif (stimulates appetite)

  • Reduces the level of cholesterol in the blood and reduces the risk of developing cardiovascular disease

  • Is a powerful natural coagulant.


How to make a "refreshing" drink?

Put on the fire a pot, pour it with 1 liter of water, add one teaspoon of grated or finely chopped ginger and the same of cinnamon powder. When the water boils, you will need to wait 5 minutes and then add 2 teaspoons of green tea. Remove from heat and allow to infuse, then strain and pour into a pitcher or any other vessel to drink the drink throughout the day (hot, warm or cold as you like).

If you wanta little bit to sweeten the drink, it is best to do this by using stevia, a natural sweetener, it has no harmful effect on our body as sugar and other artificial sweeteners.

And if you add the juice of half a lemon, it will not only improve the taste of the drink, but will increase its useful properties.

To feel and "feel" benefits of the drink on himself, his need to drink every day for a month.

How it correctly to make?

To derive maximum benefit from this herbal infusion, it is recommended to take it as follows:

  • In the morning on an empty stomach at least half an hour before Breakfast.

  • Between meals, half an hour before meals.

  • In the evening and especially at night make this drink is not recommended, because given its diuretic properties, it is possible to "earn" his sleepless night.


Quality infusion

Last but also very important point: to drink a really healing, ingredients for its preparation it is necessary to choose the highest quality.

  • Green tea: should be natural, organic.

  • Cinnamon: better with Ceylon, it is the most fragrant. It should be kept in a tightly closed container.

  • Ginger: it is advisable to use it fresh, just by rubbing on a grater. But in principle, fit and powder of ginger, if the product is good quality, with a strong pungent smell.published


This tool restores the alkaline balance in the body.

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Source: steptohealth.ru/molodilnye-yablochki-ili-kak-obnovit-svoj-organizm-pri-pomoshhi-naturalnyh-sredstv/


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