Schoolmate nicknamed Botanic prepares the most delicious smoothies from watermelon

Watermelon season has already begun. So, again, the issue of using the remains of the flesh is relevant. What to do if you master all 7 kg just no strength, watermelon caught not very tasty or a little tucked? The answer to all these questions today I have one: smoothies from watermelon with berries and fruits.



Watermelon smoothies, apricots, mint An unexpected flavor combination that is perfect to refresh on a hot summer day. The number of ingredients is calculated per large glass. In this case, I literally added a couple of leaves so as not to spoil the color of the drink.



The ingredients
  • 2 apricots
  • 100g seedless watermelon pulp
  • peppermint
  • 1 tsp of honey (optional)


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Preparation
  1. Divide the washed apricots in half and remove the bone.
  2. Send pieces of apricot into a blender bowl along with the mint leaves.


  3. Grind to a uniform consistency.
  4. Add cubes of watermelon pulp without seeds and a spoonful of honey. If a few bones still fall, no problem. We have previously written about their health benefits.
  5. Once again beat the contents of the bowl to get a homogeneous liquid.


  6. Pour it into a glass, add a slice of lemon and a couple of ice cubes.
  7. The smoothie turned out bright, fresh and a little sour because my apricots weren't very ripe. If you like it sweeter, add more honey.
  8. Drink well. Bon appetit!


Watermelon, banana, lemon juice The most common version of watermelon smoothie. Creamy-sweet banana and watery watermelon perfectly complement each other, forming a unique new taste.



The ingredients
  • 1 banana
  • 100g watermelon pulp
  • 1 tbsp lemon juice


Preparation
  1. Cut the flesh of the watermelon with cubes, remove the bones if possible.
  2. To smoothie refresh in the summer heat, it is logical to cool it. But a chilled drink, according to experts, loses some of the taste. So we're going to cool the ingredients. Send the watermelon cubes to the fridge for an hour or two.
  3. Send a sliced banana there.
  4. After this time, squeeze the juice out of the lemon.
  5. Put chilled bananas and watermelon in a bowl of blender. Add the lemon juice. Grind it to uniformity. You can put an ice cube in a glass.


  6. When whipped, the mass is saturated with oxygen, acquires a delicate pink color and an incomparable taste.


  7. Keep a vitamin drink warm for a long time is not worth it, use it chilled. Bon appetit!


Watermelon and mint Option for those who like only hardcore rich taste of mint. Of the disadvantages can be called not very appetizing brownish color of the drink. But it's refreshing, like Wrigley's Spearmint.



The ingredients
  • 150-170g watermelon pulp
  • peppermint


Preparation
  1. Carefully wash the sprig of mint under running water.
  2. Separate the leaves from it and mix in a bowl of blender with watermelon cubes.
  3. Grind everything to uniformity.
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  4. It's really mint fresh! Bon appetit!


Watermelon and blueberries Nutritional smoothie from watermelon and blueberries will serve as a great start for a new day. After all, about the beneficial properties of blueberries today heard all supporters of proper nutrition.



The ingredients
  • 70g blueberries
  • 100g watermelon pulp


Preparation
  1. Clean the pulp of the watermelon from the skin and seeds, cut into medium pieces. Prepare the berries.
  2. Put it in a blender bowl.


  3. Strike it to uniformity.


  4. Pour into a glass, decorate with ice cubes and whole berries.
  5. Serve chilled.


In some recipes watermelon smoothies had to meet milk. But I personally think that it is not necessary to add it to smoothies with watermelon. First, the watermelon itself is very juicy and does not need additional liquid. Secondly, in some people, the combination of milk and watermelon can cause certain digestive problems.

My family liked watermelon and banana smoothies the most. What's your favorite? We prepare smoothies with watermelon and enjoy the bright tastes of summer. Bon appetit and new culinary discoveries!

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