Just boil watermelon seeds and you will be amazed by the result! Recipe

Did you know that the watermelon seeds you throw away are medicinal? Watermelon is a juicy berry that contains a large amount of vitamins and minerals.

Watermelon is rich in biotin, vitamin C, copper, potassium, pantothenic acid, magnesium, vitamin B1, B6 and A.

Watermelon seeds contain iron, potassium, manganese, zinc, magnesium, phosphorus, nicotinic acid, folic acid and thiamine.

Watermelon seeds are also a powerful antioxidant and are effective in the treatment of angina, hypertension, erectile dysfunction and atherosclerosis. These seeds stimulate blood circulation and dilate blood vessels.



They are effective in treating urinary tract infections and kidney-related diseases (will help get rid of stones and sand in the kidneys).

You can get the best of watermelon seeds by grinding them, boiling them or baking them.

Just try to take about 20 – 30 seeds, boil them in 2 liters of water for 15 minutes, and then drink this drink for 2 days, on the third – take a break. Duration of reception 2-3 weeks.

Benefits of using watermelon seeds:

1. The health of your heart

The magnesium in watermelon seeds is vital for your heart health. Seeds help regulate blood pressure and protect the heart from disease.

2. Stop premature aging

Seeds are rich in antioxidants that will prevent premature aging and at the same time improve skin elasticity and tone.

3. Excellent for treating acne

Using watermelon seed oil will solve your acne problems. Just rub your face regularly with a cotton swab with a few drops of oil.

4. Strengthen hair

Dry the watermelon seeds in the oven and consume them to increase the amount of copper about the body that is needed to produce the melanin needed for a rich hair color.



5. Prevent heart disease

Amino acids found in watermelon seeds, such as lysine and tryptophan, will help protect you from heart disease. Arginine also regulates blood pressure levels.

6. Boost immunity.

Magnesium in watermelon seeds will strengthen the immune system and help fight infections.

7. Useful for male fertility

Watermelon seeds are rich in lycopene, which is a very powerful antioxidant.

8. Fighting diabetes.

Simply place a handful of watermelon seeds in a liter of water and leave them there for 45 minutes, after which use this water to regulate blood sugar levels.

9. Moisturize the skin

Watermelon seeds contain fatty acids, which are great for giving the skin softness and elasticity.

10. Remove the problem of split hair

Watermelon is rich in fatty acids that perfectly nourish hair. You can combine watermelon seed oil with any other (e.g. coconut), then simply apply this mixture to your hair and in no time will your fragility problems be solved. published





Source: online-detox.com/articles/112006-prosto-svarite-arbuznye-semechki-i-vy-budete-porazheny-rezultatom-retsept