Diet for veal

Diet veal is included in the list of protein diets. It has its own advantages and disadvantages. The advantages of this diet include the fact that the beef – product diet, and is absorbed better and lighter than beef, and especially pork. The protein content in it is higher, less fat, veal is a lot of b vitamins, has vitamin a, C and E.


The veal is quite nutritious and nourishing product, so feelings of hunger on such a diet you will experience. The disadvantages of the diet include its imbalance, so long sitting on it impossible – it can lead to metabolic disorders and malfunction of the immune system. Sample menu for one day looks like: Breakfast – half a serving of oatmeal, water, cottage cheese, a glass of orange juice (not from packets, and freshly squeezed).


Lunch – salad from salad greens different types and boiled beef. The salad should fill with lemon juice and olive oil. Afternoon snack – one Apple and one glass of natural yogurt. Dinner – roast beef, vegetables, steamed or boiled (except potatoes). The duration of this diet on veal no more than two weeks. At this time, from the menu excludes starchy, fatty, sweet and bread of any kind. The diet includes fresh fruits and vegetables, dairy products, eggs and other foods that have a lot of protein. Be sure to drink plenty of pure water without gas.




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