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Detoxification — safe and simple recipes
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The slags, detoxicant, littered the organism is inherent in almost everyone. Wrong food, wrong combination of food, sedentary lifestyle, etc.
Irregular sports (if not taken to such attempts), work, catching to one place, eating convenience foods, cigarettes, alcohol, coffee — all of this just creates a burden on the body and leads to its imbalance, all of it horribly pollutes the body.Environmental degradation also must be considered. It applies to air and water and soil.
So you need to think about nutrition and cleansing. All this makes it very relevant to detoxification and cleansing of toxins. Below are the recipes of a few safe and simple recipes for some cleaning of his body.
Lemon juice with honey
Squeeze 2 tbsp juice from lemon and mix them with 200 ml of warm water, then a teaspoon of natural quality of honey and a pinch of ginger (ground). Take this remedy on an empty stomach, an hour later before meals. It helps clean the digestive system and strengthen the walls of blood vessels, gives a boost of energy.
Cinnamon Apple
Thinly sliced apples, pour ½ liter of water, add ground cinnamon (1 tsp) and when the drink has cooled down drink it throughout the day. Blend ground cinnamon with Apple will help to clean the digestive tract and normalize metabolism.
The celery with cucumber
You will need to chop one celery and one cucumber, then add 300 ml of water. You need to drink it throughout the day. For days of fasting fits very well.
Ginger drink
Peel and finely chop 4 inches of ginger root. Fill it with hot water (1 liter), bring to the boil and cook for 10 minutes on medium heat, strain. After cooling the decoction, add a pinch of ground cinnamon and rosehip syrup (a few tablespoons). Taken daily half an hour before a meal 100-150 ml.
A cocktail of health
Taking one lemon, carrot and orange prepare from them juice. Mix with mineral water in a volume of 100 ml. Drink this cocktail of health need half an hour before a meal. This cocktail will be a good remedy for fatigue. Contains large amounts of antioxidants and minerals.
Beet juice
Cook one beet, four stalks of celery and two apples fresh juice. Take it two in the morning, m the evening — times a day a tablespoon.published
Source: lubim-zhizn.ru/
The slags, detoxicant, littered the organism is inherent in almost everyone. Wrong food, wrong combination of food, sedentary lifestyle, etc.
Irregular sports (if not taken to such attempts), work, catching to one place, eating convenience foods, cigarettes, alcohol, coffee — all of this just creates a burden on the body and leads to its imbalance, all of it horribly pollutes the body.Environmental degradation also must be considered. It applies to air and water and soil.
So you need to think about nutrition and cleansing. All this makes it very relevant to detoxification and cleansing of toxins. Below are the recipes of a few safe and simple recipes for some cleaning of his body.
Lemon juice with honey
Squeeze 2 tbsp juice from lemon and mix them with 200 ml of warm water, then a teaspoon of natural quality of honey and a pinch of ginger (ground). Take this remedy on an empty stomach, an hour later before meals. It helps clean the digestive system and strengthen the walls of blood vessels, gives a boost of energy.
Cinnamon Apple
Thinly sliced apples, pour ½ liter of water, add ground cinnamon (1 tsp) and when the drink has cooled down drink it throughout the day. Blend ground cinnamon with Apple will help to clean the digestive tract and normalize metabolism.
The celery with cucumber
You will need to chop one celery and one cucumber, then add 300 ml of water. You need to drink it throughout the day. For days of fasting fits very well.
Ginger drink
Peel and finely chop 4 inches of ginger root. Fill it with hot water (1 liter), bring to the boil and cook for 10 minutes on medium heat, strain. After cooling the decoction, add a pinch of ground cinnamon and rosehip syrup (a few tablespoons). Taken daily half an hour before a meal 100-150 ml.
A cocktail of health
Taking one lemon, carrot and orange prepare from them juice. Mix with mineral water in a volume of 100 ml. Drink this cocktail of health need half an hour before a meal. This cocktail will be a good remedy for fatigue. Contains large amounts of antioxidants and minerals.
Beet juice
Cook one beet, four stalks of celery and two apples fresh juice. Take it two in the morning, m the evening — times a day a tablespoon.published
Source: lubim-zhizn.ru/
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