How to trick your body — straightforward advice

1. If you have a really scratchy throat

Massage the lobe of your ear. This activates the ear receptors and reflex will cause a spasm in the throat, which will ease the tickle.


2. If you find it difficult to hear the murmur of the interlocutor

Turn to it the right ear as it hears better fast slurred speech. A quiet melody will help to better hear the left ear because it more sensitively captures the musical lilt.

3. If you have numb hand

To cope with this problem will help the rotational movements of the head. Numb hands are often caused by pinched nerves of the cervical muscles. Physical activity will help to release the nerves and the sensitivity of the hand will recover.

4. If you are terribly afraid of injections

Cough during the painful insertion of the needle. It will greatly reduce the pain by increasing tension in the chest and spinal fluid, which will reduce the sensitivity of pain receptors.

5. If you find it difficult to breathe due to nasal congestion

Press language to the sky and a finger massage between the eyebrows, which will cause the movement of the vomer, forming a posterior part of the nasal septum. This will remove the nasal congestion within 20 seconds.

6. If the nights heartburn prevents you from sleeping

Try sleeping on your left side. It has been proven that this body position reduces regurgitation of hydrochloric acid from the stomach into the esophagus. This is due to the fact that the position on the left side the angle between the esophagus and the stomach is reduced, and entering the esophagus acid becomes difficult.

7. If you have a toothache

To ease the pain will help rubbing ice cube on the back of the palm in the membrane formed between the thumb and forefinger. Thus, you can block pain signals from the patient's tooth to the brain.

8. If you burned your finger

To reduce the likelihood of blisters on the burn, will help applying to the affected area clean the pads of the other fingers. It's unlikely it will also effectively help to cope with the pain, like a piece of ice, but you will avoid long-term treatment of blisters.

9. If you have touched with alcohol, and this led to dizziness

Grab hold of a steady object. The fact that the fluid in the inner ear of the same density as the blood. Diluting the blood, alcohol increases the density of the fluid in the inner ear and raises the cupola, regulating the balance. The brain ceases to perceive the position of the body. Even the fact that you are standing firmly on the ground, is unlikely to help in this situation. Only the tactile sensation of hands helps the brain to correct the wrong impression.

10. If after a run you feel pain in the side

Exhale when you transfer the body weight on the left leg. This will reduce the pressure of the liver on the diaphragm and reduce the pain in my side. Remember. What most people do exhale, stepping on the right foot, and this leads to the increase of pressure on the liver.

11. If you have a nosebleed

Put a piece of cotton wool on the gum behind the bridle on the upper jaw and much push. This will increase the pressure on the front part of the nasal septum and reduce bleeding.

12. If you are concerned about palpitations

Blow on your thumb, it will cause irritation of the vagus nerve and slow the heart rate.

13. If you are a man and you really need to use the toilet

Force yourself to think about sex. Right to tolerate would be easier. Because urination and sex are mutually exclusive concepts.

14. If you have trouble, ducking to get to the bottom of the pool

Take a few short quick breaths. This will give you another 10 seconds. Because the brain will think that you have enough oxygen, and you will be able to carry out their plans.

15. If you have learning information by heart

A few times, repeat the text before you fall asleep. During sleep the brain organizes the information and translates it into long term memory. Waking up in the morning, you will find that you remember the lyrics by heart.

16. If you are prone to motion sickness

Standing on the lower deck. Keep your eyes on the horizon. This will ease your condition by reducing the contradictions between sensations and visual impressions. Eating ginger will also help to cope with the problem of seasickness.

P. S. And remember, only by changing their consumption — together we change the world! ©



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