Bright mashed potatoes with steamed fish and asparagus

Unexpected purple touch to change the look of your familiar and favorite meals, make it festive! Present — mashed potatoes with steamed fish and asparagus.

 





 

Ingredients for 2 servings:

• 500 g fillet of white fish (the tilapia)
• 1/2 lemon
• 4 tbsp olive oil
• a handful melkorublenoy parsley
• 1 tsp lemon zest
• salt
• 300 g potatoes ( we vicelat, purple potatoes)
• 100 g cream or sour cream
• salt
• small bunch (about 20 pieces) green asparagus

To make the sauce from lemon juice, olive oil, parsley melkorublenoy.

Season with salt to taste, add the chopped lemon zest. Leave to infuse.

Peel the potatoes and boil in salted water. Add the cream and make mashed potatoes. Put in a warm place.

Fish season with salt, drizzle with lemon, steam or microwave.

Asparagus boil for 5 minutes in boiling salted water, remove and drop in a couple of seconds in cold water to retain the green color.

Put on a serving plate with mashed potatoes, fish, asparagus and pour prepared sauce.



Mashed purple potatoes are a little different from normal, except a little sweeter in taste. So you can repeat and regular potatoes). published

 

P. S. And remember, only by changing their consumption — together we change the world! ©

Join us in Facebook , Vkontakte, Odnoklassniki

Source: zveruska.livejournal.com/43958.html