Here's what to do if you constantly swayed Bashny.Net

The scientific name of seasickness - kinetosis, which means "motion sickness". For the first time this unpleasant phenomenon humanity is faced with the early days of sea travel. Hence the name of and strengthen, "sea" bolezn.V medieval sailors simply had to get used to these awful feelings throughout their lives. Now we have learned to deal with the disease, due to the development of transport, we have a much better chance with her face. Car, bus, train, plane - that is, any vehicle that creates a monotonous fluctuations.



have Website There are several methods employed to deal with this scourge once and for all. But first, let's understand why this is happening.

Where does the rocking h3> The vestibular apparatus, to tell you the position of the body in space, confuses our brain perceives visual signals, and they begin to work not in sync, and every man for himself.

It is this contradiction causes sensations of motion sickness, including all derivatives sad consequences for us. Fortunately, it is quite possible to fight - at the time, with the disease successfully fought and won him such great men like Julius Caesar, Charles Darwin, and even Admiral Nelson.

Behavior h3> It is enough to make a few relatively simple movements to nauseating dizziness decreased several times. First, push her head against the back seat so that it is moved as little as possible. Second, focus on your own breath - count the number of breaths and try not to think about anything.

Music h3> Ironically, seasickness helps favorite music. The fact that the brain is too busy with the pleasure of listening to - resources to discomfort no longer remains. So, going on a voyage or journey by car, do not forget to take a player.

Adaptation h3> Our body is able to adapt to any conditions. The more trips to the "unpleasant" type of transport you make, the more likely the vestibular apparatus to normal and adapted to the new conditions. There are only 5% of people who can not get used to pitching to carry: your chance to become a very large sea wolf.

Antihistamines h3> Group actively antihistamines used to treat motion sickness. They suppress nausea and significantly increase the speed of adaptation to new conditions.

Placebo h3> Very popular are the so-called homeopathic remedies. They work only the placebo effect, since it does not contain any active substance. Going on a long voyage? Read some rave reviews about these medications, take it and enjoy the magical ability of the brain to turn into a real desired.

Acupuncture Bracelet h3> These mysterious but effective devices have appeared in China - the homeland of acupuncture medicine. They really help, but do not expect results immediately. Before the start of the bracelet can go forty minutes - well, we can only throw in the teeth stronger and try to look at one point.

patch h3> You can try to buy the pharmacy special plasters against seasickness. The gel that they contain consists of various extracts of peppermint and ginger. These substances have a beneficial effect on the nervous system, exerting a calming effect on the whole.



via dnpmag.com/2015/06/03/kak-poborot-morskuyu-bolezn/