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A generous source of collagen! This miracle cereal will rejuvenate the female body for 10 years, you need to...
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Pearl cereal - peeled and polished whole grains of barley. It got its name because of its similarity to river pearls.
Pearl porridge It is now undeservedly forgotten, yet it has been known since ancient times. For a long time in Russia, it was considered exclusively a royal dish, inaccessible to ordinary people. Boiled in a special way on milk, it was a favorite delicacy of Peter I.
Pearl porridge is the most valuable source of nutrients necessary for the body to function fully and the champion among cereals in a set of minerals (calcium, potassium, iron, copper, manganese, zinc, molybdenum, nickel, cobalt, strontium, chromium, iodine, bromine, phosphorus).
In pearl cereal contains a lot of lysine - an amino acid, which is actively involved in collagen. But it keeps the skin elastic, elastic and slows down the process of wrinkling! Thanks to lysine, rich mineral composition, vitamins of group B, as well as A, PP, E pearl can be safely called porridge of beauty and health.
Regular consumption of pearl cereals helps not only to maintain the beauty of the skin, but also weight down! A hearty, but low-calorie product is rich in fiber, necessary for normal intestinal peristalsis, as well as protein.
In order for the cereal to open and give all the aroma and benefit, it should be barley. Before cooking, soak it overnight, pouring 1 glass of cereal 1 liter of water. In the morning, drain water, soaked cereals and pour 2 liters of heated milk to 40 ° C. Bring the porridge to a boil without a lid, and then boil in a water bath under the lid for 3 hours.
Beautiful beige color and the magical taste of ghee milk will prompt the readiness of porridge. Do not be afraid of prolonged cooking, because barley requires direct presence only at the initial stage, and then actually prepares itself!
Properly brewed barley literally melts in the mouth, this is a pleasure for those who once tried barley porridge, prepared hastily!
How do you feel about barley? Share it in the comments!
Pearl porridge It is now undeservedly forgotten, yet it has been known since ancient times. For a long time in Russia, it was considered exclusively a royal dish, inaccessible to ordinary people. Boiled in a special way on milk, it was a favorite delicacy of Peter I.
Pearl porridge is the most valuable source of nutrients necessary for the body to function fully and the champion among cereals in a set of minerals (calcium, potassium, iron, copper, manganese, zinc, molybdenum, nickel, cobalt, strontium, chromium, iodine, bromine, phosphorus).
In pearl cereal contains a lot of lysine - an amino acid, which is actively involved in collagen. But it keeps the skin elastic, elastic and slows down the process of wrinkling! Thanks to lysine, rich mineral composition, vitamins of group B, as well as A, PP, E pearl can be safely called porridge of beauty and health.
Regular consumption of pearl cereals helps not only to maintain the beauty of the skin, but also weight down! A hearty, but low-calorie product is rich in fiber, necessary for normal intestinal peristalsis, as well as protein.
In order for the cereal to open and give all the aroma and benefit, it should be barley. Before cooking, soak it overnight, pouring 1 glass of cereal 1 liter of water. In the morning, drain water, soaked cereals and pour 2 liters of heated milk to 40 ° C. Bring the porridge to a boil without a lid, and then boil in a water bath under the lid for 3 hours.
Beautiful beige color and the magical taste of ghee milk will prompt the readiness of porridge. Do not be afraid of prolonged cooking, because barley requires direct presence only at the initial stage, and then actually prepares itself!
Properly brewed barley literally melts in the mouth, this is a pleasure for those who once tried barley porridge, prepared hastily!
How do you feel about barley? Share it in the comments!
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