This milk contains 9 times more calcium than cow milk! 1 glass in the morning on an empty stomach every day, and fat folds...

“How do you stop eating? ? This is a funny question my friend asked me after the holidays. The marathon of gluttony has corrupted us, because you want everything delicious, especially desserts. However, we loved sweets since childhood and were literally obsessed with the desire to find a chocolate bar hidden in the closet.

To cope with this harmful craving, it turns out, will help sesame! Its seeds contain a large amount of calcium, which is easily absorbed by the body. What is sweet about it, our dear reader will ask? The fact is that the body asks for sweets when it lacks calcium!

In nature, calcium tastes sweet, if you plant strawberries in soil rich in calcium, it will be very sweet. I present you an exceptional recipe for sesame milk. One glass of this drink a day will strengthen the bones, heal the whole body, help to cope with the problem of overeating and frantic craving for desserts!





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Sesame milk Ingredients

• 100g unfried sesame
• 2 tsp honey
• 1 liter of water

Preparation

1. In the evening, soak sesame in cold water, for 7-8 hours. In some recipes, soaking is allowed for 1-2 hours, but our milk will taste much better if sesame is in the water longer.
   
   
   
2. Pour the water, rinse the seeds a little. Add honey and about a glass of water. Start grinding the grains in the blender to uniformity. Honey, by the way, is a completely optional ingredient: it can be replaced with several dates, and you can cook milk without a sweetener at all.
   
   
   
   
   
3. Share the remaining water and mix the milk well again with a blender.
   
   
   
4. Milk should not be too thick, the density can be adjusted by adding water. A great idea is to add a pinch of vanillin to your milk!
   
   
   
5. Strain the mass through a strainer or gauze.
   
   
   
6. The cake does not need to be thrown away: it can be added to baking, make oatmeal cookies with sesame. You can make sesame halva from cake: just stir sesame puree with honey. It's delicious!
   
   
   
7. Milk is obtained with a slight nutty flavor, tender, sweet. Such milk can be used to make cocoa, add it to coffee instead of regular milk, cook porridge on it. Insanely useful!
   
   
   
8. The scheme of taking sesame milk, in order to defeat the craving for sweets, is simple: 1 glass on an empty stomach in the morning, every day. In a week, you will see some incredible changes!
   
   
   

100 g of sesame will fill the daily need of the body in calcium! And this calcium is very easily absorbed. It is recommended to give sesame milk to children: I prepare a milk-banana cocktail for my son. He likes it, and it’s really good for a growing body whose bones require constant strengthening.

See in this short video the process of making sesame milk!

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Sesame milk, recipe The one I learned recently has completely changed my taste. I don't want anything sweet, not even baking, in which I did not want a soul. It really works! After a month of such healthy nutrition, you simply do not recognize your body.





1 glass of sesame milk contains 7 times more calcium than a glass of regular milk. That's amazing! Share with your friends the most useful recipe, they may not know about the existence of miracle milk!