When I let my husband go fishing at night, he always comes back with a catch, I will show you the best dish of fresh fish.

Juicy ovenfish - a dish enriched with vitamins and useful elements. Each ingredient contains many trace elements that are so necessary for the normal functioning of the human body. Moreover, this recipe is extremely simple. You can put it all down and after 30 minutes you get a restaurant dinner.



Fish with vegetables in the oven We recommend using more expensive fish for this recipe. Her taste is refined and tender. You can have trout steak, salmon, pink salmon. In general, treat yourself and your guests redfish. Of course, the choice is yours. The available fish options will also savor very well.



The ingredients

• 300g fish
• 100g potatoes
• 50g onion
• 100g mushrooms
• 200g broccoli
• 5g olive oil
• herb
• salt

In general, this recipe is easily modernized. party-table. For example, if you expect a decent number of guests. You can cook whole fish, not individual pieces. The fish carcass should be thoroughly washed and cleaned if it has not yet been cleaned. But keep in mind that the whole fish will be baked a little longer than its fragments. And take care of a beautiful fish plate.



Preparation

1. Pieces of fish (or whole fish) rub salt on all sides. Wash the vegetables, peel and chop on small-piece. They'd rather be baked. You can put everything in the oven in glass form. If you use any other form, you need to cover it with parchment.
2. Before sending the form with fish and vegetables to the oven, oil the fish with olive oil. Just a few drops. Fish and vegetables can also be sprayed with lemon juice. And for the whole fish, you can leave pieces of lemon near the abdomen.
3. Preheat the oven to 200 degrees and only then send fish with vegetables there. The dish should be baked for about 30 minutes, but this process must be monitored individually. You may need to add another 10 minutes.

A juicy red fish with vegetables in the oven To the fish, the delicate tartar is ideal. Preparing it, by the way, can be simple and fast. You don't have to spend money on shops. sauceAfter all, the home will not be worse. There are ingredients in every refrigerator.

The ingredients

• 200g mayonnaise
• 1 cucumber
• 1 small bulb
• dill
• 1 tbsp lemon juice

Preparation

1. Mayonnaise is recommended to use low-fat. Add a spoonful of lemon juice to it and thoroughly stir the mass until homogeneous. At this time, you need to rub a salted or pickled cucumber on a small grater.
2. Onions can also be rubbed on a grater, or you can grind with a knife. Choose sweeter onions. Perhaps some salad versions of this vegetable are suitable.
3. Cucumber, onions, finely chopped dill and lemon juice mixed with mayonnaise to homogeneity. Put the sauce in the fridge. He should. cool downbefore serving to the hot fish.

Imagine how surprised your guests will be. It seems to be simple ingredients, and the dish is no worse than in an expensive restaurant. These are the landlady's golden pens. What is the taste of fish with cold sauce? What a pleasure! Be sure to keep these recipes. They'll definitely help out in a difficult moment.