It’s time to start with yourself and make peace in your apartment.

People experience crisis situations differently. When talking to someone, it is important to choose right words in time of war. Earlier we wrote about how to communicate with victims of hostilities. And today we will tell you how to withstand each other in the conditions of categorical modern world.



Now all Ukrainians work almost at the edge of their capabilities. From the first days of the war, people volunteered. Someone was lucky enough to keep their job. People have become a single cohesive mechanism, every cog of which is important.



However, there are also people who feel stupor inside. It is difficult for them to put up with the new reality and do everyday things, not to mention something more. Sometimes it becomes a reason for stupid accusations and quarrels. Someone is not doing enough and relaxed. All this leads to unnecessary conflicts between people.

Today, many people say that the world has become black and white. This is true when it comes to war. However, in such living conditions, there is a risk that a person will turn on cognitive generalization filter. People start to think that their words and actions are right. And if your point of view is different, write is gone.



Because of the difference in views in a particular situation, a person can interpret this as a total divergence in values. Hence the violent, sometimes inadequate reaction. In addition, sometimes people begin to think that they understand what others have been through and why they have acted in one way or another. But is that really true?

When we work at the limit of our capabilities, we expect it from others. "You must do as much as I do," such words are very hurtful during war. This position is obviously losing. In order not to find yourself in this situation, you should always try to put yourself in the place of another person.

We all have roughly the same needs. Everyone uses their own strategy to meet them. You can’t project your experience onto others because we’re all different. Ukrainians are experiencing a psychological crisis, each in its own way. There is a process of adaptation to new conditions of life, no matter how difficult it is now.



A person is better able to control their reactions and behavior when a sense of security returns to them. During war, this process slows down because you never know for sure what awaits you tomorrow. Today, Ukrainians are not only fighting their external enemy Russia. The struggle also takes place within every citizen. Therefore, it is so important to remember this before breaking into a close or unfamiliar person.

Try to replace your character with interest. If the position of the person is not close to you, just try to understand him. You just need to ask a few polite questions. The answers to them will help you dot all the “i”.



If you feel that a conflict is brewing, try to find something in common between yourself and your opponent. It will certainly be love for the homeland, the desire to win sooner and so on. Then your brain will switch from negativity, and you will realize that your goals and values are the same.

Russia, which attacked Ukraine on February 24, wanted to divide the Ukrainian people. But the opposite is true. This unity is the strength of Ukrainians today. Despite all the difficulties that people have to endure, they do not lose faith in a bright future.



Today, Ukrainians pay a huge price for their freedom. But each of them understands why all this is necessary. We believe that soon Ukraine will win and the sky will forever be peaceful!