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Vegetable patties recipe

If you are tired of standard potato dishes, it is time to try something new and interesting. For example, meatless "Indian" kill two birds with one stone: this is a side dish for meat, fish, and a hearty main dish. They have a crispy rosy crust and a delicate, melting filling in the mouth. In Eastern cuisine, these tasty and fragrant chopsticks are called alu tikki, they can be bought in India literally at every corner.

Editorial “WebsiteHe shares it with you in a very simple way. How to cook patties in a pan without a single gram of meat, but with maximum benefit for the stomach and pleasure for taste buds.





How to prepare delicious cutlets Ingredients
  • 4 medium potatoes
  • 1 carrot
  • 2 tbsp canned corn
  • 2 tbsp fresh or canned pot
  • 1 medium tomato
  • 2 tbsp flour
  • 1 tbsp lemon juice
  • 1/2 onions
  • 1 tooth. Garlic
  • 2 tbsp shredded parsley
  • 2 tbsp flour
  • 2 tbsp breadcrumbs
  • salt, pepper, turmeric, spices to taste
  • vegetable-oil


  1. Boil potatoes and carrots together with the peel in water for 20 minutes. During cooking, you can add a bay leaf for aroma. Finished vegetables pour cold water so that they cool faster and the skin is easily removed.



  2. Peeled potatoes grind in mashed potatoes, add salt, pepper and spices to taste. Carrots and tomato cut in small cubes, insert half the onion and parsley, pass the garlic through the press, add green peas and corn. Mix all the components carefully.



  3. Prepare breading: 2 tbsp. l flour mixed with water until you get a liquid mass, as on pancakes. With wet hands, form a patty from the potato mass, dip in dough, then in breadcrumbs and roast in a small amount of vegetable oil.



  4. When the cutlets acquire a golden brown color on both sides, place them on a napkin so that it absorbs excess fat. Serve to the table with salads and favorite sauces. Bon appetit!





In the composition of this “humane” dish there is not even a hint of animal products: no eggs or dairy products. In order for patties to acquire a good consistency and easily sculpted, potatoes and carrots should be boiled together with the peel. This treatment saves all vitamins, and vegetables will not boil.





Pay attention to these simple recipes from the most affordable products that will allow you to experiment and discover new properties and tastes of lean kitchen.

Indian dishes have convinced many that you can eat well and tasty without eating animal flesh. For example, the famous alupatras are no worse than chops and are perfect for the festive table.

Knowing, How to make juicy cutlets From vegetables without meat, you will please not only your household, but also vegetarians and fasters!