Recipe for a low-calorie dessert with fruit Bashny.Net

If you watch your figure and think calorieThis recipe is perfect for your breakfast or dinner.





Calorie counting is one of the most effective weight-loss. Whether you eat at night or evening, it doesn’t matter. The most important thing is the number of calories eaten per day and how many of them you spent.





However, when you start counting, you realize how high-calorie even seemingly dietary dishes can be. I also want to eat something sweet after work!





That's the editorial for you. "Site" I found this wonderful recipe. It has very few calories, but you can’t get away from it.

Dessert with gelatin and fruit



It's hard to find that simple. yogurt dessert and gelatin with fruitOne that can be prepared so quickly and easily. In addition, all its ingredients will be extremely useful for your figure and health.

The ingredients

• 2 big apples
• 200ml natural yogurt
• 100g cottage cheese
• 10g gelatin

Preparation

1. Cut the apples in half, pierce the peel in several places and put the slice down.
   
   
   
   
2. Send apples in the microwave for 5-6 minutes or in the oven.
3. When the apples cool, gently peel off.
4. After baking the apples, there will be a lot of juice in which it is necessary to dilute gelatin. The juice can be replaced with water. In order for gelatin to dissolve well, do not forget to warm the juice a little.
   
   
   
   
5. Blender cheese, yogurt and apples. Slowly pour gelatin into the mixture, continuing to beat thoroughly.
6. Now you can distribute the dessert in glasses and put in the refrigerator for 2-3 hours to freeze.
7. Decorate dessert with berries or pieces of banana.

This one cottage cheese It will be an ideal addition not only to an exquisite dinner, but also to an ordinary dining table. In addition, children will definitely like it, because its delicate taste will not leave anyone indifferent.





Be sure to try to decorate your diet table not only with this cottage cheese dessert, but also with flowers in jelly. "Autumn Melody" is also a very low-calorie, but delicious dish.





We also advise you to try to prepare a cottage cheese and raspberry dessert from our editorial office.





And about all the useful properties of cottage cheese you can read in this article!