A dessert which is not fattening: original recipes baked apples

Now the most pleasant season of apples that can be eaten raw, saturated with vitamins, and can also delicious baked. We have prepared for you four original recipe for baked apples is a dessert which is not fattening.





Baked apples with nuts

What we need:

  • 4 large green Apple
  • 4 tbsp pine nuts, almonds and cashews
  • Liquid honey
  • 1H. spoon ground cinnamon
  • 2 pieces dried dates
  • 1 whisper of ginger powder
  • raisins (to taste)
How to cook baked apples:

Figs and raisins pour warm water for 20 minutes. Then drain, dry and chop. Chop the dates and nuts. Mix dried fruit, nuts, cinnamon and ginger. The apples on top to remove the core, not cutting through the Apple through. Very carefully with a sharp spoon remove the inside part of the flesh without damaging the walls of Apple. Pierce the apples with a toothpick or fork on all sides (so they don't burst during baking). Tightly nafarshiruyte apples with a mixture of dried fruits with nuts. Wrap each Apple in foil, leaving open a small hole at the top. Place the apples on a baking sheet in a preheated 180 degree oven for about 35 min. Serve apples with honey.

 

Baked Apple boats

What we need:

  • 3 apples
  • 100 g of cottage cheese
  • 2 tbsp raisins
  • 2 tbsp sugar
  • 2 tbsp sour cream
  • vanillin on a knife tip
How to cook baked apples:

The my apples, remove the core, taking care not to cut the fruit through and through – you need to kind of "Cup". Curd mix with sour cream, add the sugar, raisins and vanilla. The resulting mass fill the apples, put them in a baking dish and put in a preheated 200 degree oven. Bake for 25-30 minutes.

 

Baked apples Viennese

What we need:

  • 2 large green Apple
  • 50 g icing sugar
  • 1 tbsp grated orange peel
  • 4 tbsp raspberry jam
  • 2 tbsp crushed nuts
How to cook baked apples:

Thoroughly wash the apples, cut off the top 2 cm, tea spoon remove the middle. On the skin of each Apple to make a few punctures with a fork so they are not wrinkled. Jam mix with the zest and nuts. Stuff the apples the mixture, put in a deep heat-resistant form. Pour on the bottom of the form 2-3 tablespoons of water, cover and cook on low heat for 10-12 min. Sprinkle apples with powdered sugar and place in a preheated to 220 degrees oven for 5 minutes.

 

Baked apples with vanilla sauce and ginger

What we need:

  • 4 large apples
  • 2 tbsp. finely chopped ginger
  • 60 g of honey
  • 25 g butter
  • 4 tablespoons white wine
For the sauce:

  • 300 g low-fat cream
  • 1 vanilla pod
  • 2 egg yolks
  • 30 g of sugar
How to cook baked apples:

1. First, prepare vanilla sauce. In a saucepan pour in the cream. Vanilla pod cut in half lengthwise, scrape the seeds and put into the cream along with the pod. Put the saucepan on a medium heat and heat until the first bubbles on the surface. Immediately remove the saucepan from the heat, set aside for 10 minutes. Then clean out the vanilla.
2. Egg yolks rubbed with sugar until white, then gradually, stirring, to enter into the cream. Put back the saucepan on the fire and cook, stirring occasionally, until lightly thickened (sauce should not be too fast draining spoon). Remove the saucepan from the heat, let the sauce cool, stirring occasionally.
3. To turn on the oven for pre-heating to 160 degrees. Remove the core from apples. Fill each Apple with a mixture of 1/2 tablespoon minced ginger and 1 tablespoon of honey. Put stuffed apples in a deep pan or other form. The hole of each Apple to put a piece of butter. Pour apples stuffed with wine and place in the preheated oven for 45 minutes. Serve the apples with vanilla sauce.published

 

P. S. And remember, only by changing their consumption — together we change the world! ©

Source: hochu.ua/cat-house/cook/retsepty/article-60806-desert-kotoryiy-ne-polnit-originalnyie-retseptyi-pechenyih-yablok/