I'm no longer tired by the pan, showing the roll that inspired me to stop frying zucchini.

The season of fresh, healthy vegetables is in full swing! If you are tired of frying and stewing zucchini, we suggest you try something new: zucchini. The dish is cooked in the oven, without a gram of oil and flour. It is worth trying once, and after that you will cook zucchini only like this!



The recipe for zucchini roll is perfect in every way. He can be cooked. variety - soups, stews, pancakes, casseroles, salads. In addition, this dietary vegetable can be used even for those who have digestive problems. Zucchini and zucchini contain a lot of fiber, vitamins C and B, as well as calcium, potassium, manganese and phosphorus. They are useful for increased pressure, excitability and stress, problems with the liver and kidneys.



Let’s move on to our wonderful recipe.

The ingredients

• 2 large zucchini or zucchini
• 6 eggs
• 250g ricotta cheese
• 3 cloves of garlic
• dill
• salt and pepper

Preparation

1. One zucchini is mine, we cut off the tail and rub it on a small grater.
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2. All the eggs are in a deep bowl. Add salt and pepper to taste. Whipping with a mixer or a wreath.
3. To the eggs add grated zucchini. It's a good mix.
4. The second zucchini is mine, cut in thin slices. For this, it is better to use a special grater.
   
   
   
5. We'll cover the pan with baking paper. We pour egg and zucchini mixture on the pan, we lay out zucchini slices on top. Salt and pepper.
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6. Send the batter to the oven and bake zucchini for 20 minutes at 180 ° C.
7. In the meantime, we'll do the roll stuffing. To ricotta add 3 cloves of crushed garlic. We grind dill and also add to the cheese. To taste, add salt and pepper, mix well.
   
   
   
8. From the oven, we're getting our roll base. We let it cool a little and smear a ricotta filling on top.
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9. We twist the roll, wrap it in parchment and send it to the fridge for about an hour. After this time, the dish will be ready to serve!

By the way, instead of ricotta as a filling, you can take pasty. If the cottage cheese is dry, add to it a little sour cream, salt and pepper - it will be very tasty.

We assure you, this dish will make a real furor on the festive table. Such a roll will definitely surprise all guests. - line up for a prescription! We had a generous harvest of zucchini this year, so I shared the recipe with my mother. She liked it so much that she doesn’t even think about fried zucchini anymore.



This wonderful recipe was posted on the German channel Frische Rezepte, which we really liked. Everything is so beautiful, delicious, and most importantly – useful! The recipes are very clear even without knowledge of German. We highly recommend visiting the page and watching the video.

By the way, we advise you to also try the most delicate casserole of zucchini with cheese. This is ideal for breakfast, lunch or dinner for the whole family.

What do you make out of zucchini? Share your favorite recipes in the comments!