I start cooking with prayer, and the soup without meat is amazingly tasty.

Looking for delicious lean? We hasten to please: today we have prepared for your favorite readers easy-to-perform recipes from the Trinity-Vladimir Cathedral. We'll make hearty soup and potatoes in the village.



Fasting meals for every day These simple dishes are prepared quick and easy. Food will be needed very little, but our lean lunch will be tasty and hearty.



Peasant soup ingredients

• 3 tbsp dried vegetables (onions, carrots)
• 3-4 potatoes
• 3 tbsp oatmeal
• water
• black pepper and bay leaf

© Freepik Preparation

1. In boiling salted water, we lower dried vegetables so that they boil. If there's no dried vegetables, we can take fresh.
2. Meanwhile, the potatoes are peeled and cut with cubes or straws. Add sliced potatoes and let boil for 5 minutes.
3. Then add oatmeal to boiling water with vegetables. You can also take cereal to your taste.
4. Tomim soup on a slow fire until ready. At the end, add black pepper and bay leaf. You can put in soup and other spices to taste.

© Freepik This soup turns out to be very tasty, aromatic and hearty, despite the fact that in it no butter. When served, the dish can be decorated with crushed greens.

Potatoes in village Ingredients

• 7-8 potatoes
• 3 tbsp flour (with slide)
• 3 tbsp salt

© Freepik Preparation

1. Potatoes are not peeled.and wash thoroughly with a brush or washcloth.
2. Take a cellophane bag and add 3 tbsp flour with a slide and 3 tbsp salt. Don’t be afraid to oversalt potatoes – in this recipe no more salt.
3. Stir the salt and flour in the bag. We add whole potatoes. It's better that it's a little wet.
4. Shake a bag of potatoes so that it is properly covered with flour and salt.
5. Put the potatoes on the pan. There's no need to add oil.
6. Send the potatoes to the oven, heated to 200 ° C. Bake for about 30-40 minutes, until a ruddy brownish color.

© Freepik If there is flour left in the bag after the potato collapse, it can be used to prepare a meal next time. The taste and color of baked potatoes in the village turns out to be as if it was baked in nature, in a fire.



© Freepik These are lean They never get bored and require minimal cost: both food and energy. By the way, we recommend to familiarize yourself with a detailed food calendar for the period of Lent.

Bon appetit, dear readers!