I overheard a conversation between two men in transport. One boasted that his wife "could make a delicious dish out of nothing." The second clearly envied him and reasoned that not everyone was given a culinary talent. Here's what I was thinking. Sometimes you do not need to spend money on expensive products to surprise your family. It's enough to be smart. I'll tell you,
How delicious to make hake A simple, inexpensive fish, so everyone will love it.
I learned the secrets of cooking from my friend. Frozen fish is very important to be able to properly defrost. In no case should this be done in a microwave or under a stream of cold water. The fish will lose their culinary and nutritional properties. Better put the hake in advance.
bottom-shelf and leave to defrost for 4-6 hours.
How tasty to cook hake Take the carcass
milk-hack. This fish has an unusually delicate taste and special juiciness.
The ingredients
- 1kg heck
- 1 large bulb
- 1-2 carrots
- 1 bundle of green onions
- 4 teeth. garlic
- 300g hard cheese
- 300g sour cream
- 2 bay leaves
- salt
- pepper black and white ground to taste
- paprika sweet and paprika smoked to taste
- vegetable-oil
Preparation
- Frost the fish, but not completely. Peel, trim the fins and cut the fillets. Wash and dry with paper towels.
- Sprinkle and sprinkle hake with seasonings: pepper and paprika. Leave it, let it brew a little.
- In the meantime, prepare vegetables: cut the onions with thin rings, sodium carrots on grater, and cut the green onions finely.
- Make a pour: in a bowl pour sour cream, grated cheese (but not all, leave 50-80 g to then sprinkle the fish on top), 2 cloves of garlic passed through the garlic press. Stir and season with pepper, paprika, salt to taste.
- In the form for baking, oiled, lay out onion mugs, some carrots, pieces of bay leaf (the leaf breaks well) and the remaining 2 cloves of garlic (slightly cut). Send and season if you want. Then slightly miss the sour cream cheese sauce.
- Lay a layer of fish, sprinkle green onions and carrots. Smash again with sour cream and cheese. Say it again: fillet, green onion, carrot, sauce. You can also use your favorite greens if you want.
- Pour the sauce on top and sprinkle the remaining grated cheese. Send to the oven, bake at 200°C for 40 minutes.
The fish casserole is ready! In itself, it is already a self-sufficient meal. But if you want a side dish, you can find nothing better than baked potatoes. Especially since they can.
cook! That'll make it easy for you.
Those who have already tried this recipe are surprised: such a simple fish makes such a delicious meal! Try it, and then write us in the comments about your impressions.