Yoghurt can be prepared without milk and keep all its useful properties. It turns out thick and delicious, and granola — all dessert. Suitable for vegans, people with lactose intolerance and fasting.
Almond yogurtComposed of almonds, honey and probiotics.
For density can add agar-agar. The amount of starter culture and time of fermentation is better to vary to determine what kind of yogurt in the end most will like the taste.
1.Soak overnight 2 cups of raw almonds. Peel and chop in a blender with 2 tbsp honey and 4 tbsp. of water.
2.Wipe through cheesecloth, pour the resulting almond milk into a saucepan and bring almost to a boil. For density 1-3 L. add agar-agar and boil for 5-7 minutes. Cool.
3.Stir in yeast, for example (1 bottle), pour into a clean jar or thermos, wrap (towel or scarf) and let it brew under the lid tightly closed warm at room temperature for 6-12 hours.
4.Store in the refrigerator under a tight lid for 5-6 days.
Banana yogurt with coconut
In this recipe, just 3 ingredients and a pronounced tropical notes thanks to the coconut milk.1.
Soak 1 tbsp. cashews for a few hours (you can use without soaking). 2.
In a blender mix the nuts, 1 tbsp. of coconut milk and 1-2 bananas. Pour into a clean glass container or thermos. 3.
Add the starter yogurt, stir, close the lid, wrap up and give to squisitia 6-12 hours at room temperature. The longer you it is ripened, the stronger the flavor. 4.
Store in the refrigerator under a tight lid for 5-6 days.
Author: Ksenia Tatarnikova
Cook with love!
P. S. And remember, only by changing their consumption - together we change the world! ©