Healthy drink for digestion Bashny.Net

It's just an incredible combination of beets, oranges, strawberries and spinach! Start your morning with a vegan smoothie. Energize for the whole day, fill the body with essential micro and macro elements, vitamins, amino acids. Manganese, magnesium, potassium, iron, folic and Pantothenic acid, betaine, lysine, fiber and much more — all contained in a beverage, the preparation of which will not take you more than 5 minutes.





Vegan beet smoothieIngredients (for 1-2 servings):

• 1 medium raw beet, cut into pieces
• 6-7 strawberries
• 1/2 orange
• 2 cups of spinach
• 1/2 Cup water
• 1 Cup ice cubes

Preparation:

Put all the ingredients in a blender and blend until smooth. Pour into glasses. Enjoy! Cook with love!

 

P. S. And remember, only by changing their consumption — together we change the world! ©

Source: online-detox.com/articles/112174-yarkiy-napitok-dlya-otlichnogo-nachalv-dnya