Raw vegetable and fruit juices have large amounts of vitamins and enzymes contribute to the removal from the body of toxins (especially fruit). Raw juices are used for health maintenance and treatment of many diseases. Recall that enzymes (which are complex substances that promote digestion and absorption of it by blood) are mainly in raw plant foods. Enzymes are sensitive to temperatures above 470С. Above 490С enzymes become inert and at a temperature of 540С a large part of the enzymes are destroyed.
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Enzymes make raw food, organic. The lack of such food leads to disease.
Vegetables and fruit consist of large amount of fiber, which are enclosed between the cells of the necessary nutrients. It is these elements in fresh, raw juices nourish the entire body.
Fruit juices are cleansing the body. Vegetable juices are the builders and reducing the body. They contain all the amino acids, mineral salts, vitamins required by the human body if they are used only in fresh, raw form.
Juices you can drink as much as drunk with pleasure, without forcing yourself. In the treatment to obtain significant results should drink at least 600 grams per day. You need to keep in mind that the more we drink juices, the sooner reach the desired results.
The cheapest and available vegetables are cabbage, carrots and beets. And it turns out that juices from these vegetables are the most useful and valuable.
Cabbage juice – an ideal cleaning tool, especially for obesity (for those who want to lose weight, you need to use cabbage juice), treats duodenal ulcer, is effective at tumours, treats constipation, used for rashes on the skin. A mixture of juices of cabbage and carrots is a great way to cleanse the body, especially when infection of the gums.
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If after drink of cabbage juice a large amount of gas (due to abnormal intestinal conditions), it is recommended to clean the intestines, drinking daily carrot juice within two weeks with a daily cleansing enema.
Cabbage juice is very nutritious (lots of vitamins, enzymes, salts).
When the cabbage is boiled, the action of these substances is destroyed. 500 g of cooked or canned cabbage can not give such quantity of live organic food which body can absorb from 300 g raw cabbage juice.
It should be said that adding salt to the cabbage or its juice not only destroys its value, but also harmful.
Carrot juice helps to bring the whole body back to normal. It is a source of vitamin A, it also contains large amounts of vitamins b, C, D, and E. the Juice improves digestion and tooth structure.
Carrot juice is a means of combating ulcers and cancers, is a good way to improve vision, cures the liver, skin inflammation and other skin diseases.
It is the most valuable juice for formation of red blood cells and improve the blood generally.
Juice is an excellent cleanser of the liver, kidneys and gall bladder, juice is used for lowering high blood pressure and other heart disorders, for menstrual disorders, during menopause.
The recovery of raw juices
The first step to a healthier body is its absolute purity. Any accumulation or delay toxins it slows down the healing process.
Before you use the juices as remedies, need to be cleansed. Use the following quick and effective method of cleansing the body.
Fasting morning drink a glass of solution (one tablespoon per Cup of water) of Glauber's salt. The amount of escaping sewage can be 3-4 litres. This leads to dehydration.
So you need to drink about two liters of fresh juice (preferably from citrus fruit: 6 medium grapefruits, three lemons, and the rest of the oranges), diluted in two liters of water.
Start drinking the juice at 0.5 hours after the adoption of a solution of Glauber's salt and continue to drink it in twenty or thirty minutes until the entire mixture to four liters. All day nothing is there (in the evening you can eat a little of grapefruit, orange or their juice). Before you go to sleep, do an enema of two liters lukewarm water (you can add the juice of one or two lemons).
This purification procedure should be done three days in a row: the result from the body is removed approximately twelve liters of toxic lymph and substituted the same amount of alkalizing liquid.
On the fourth and subsequent days should start to drink raw juices.
Below are the qualitative and quantitative correlation with different health disorders (first formulations is preferable to the previous one).
1) carrot, spinach in a ratio of 10:6
2) carrots, cucumbers, beets 10:3:3