The best recipes of Wellness beet drinks

FROM BEETS AND APPLES

Raw apples and beets are washed, shredded on a coarse grater, pour separately in chilled boiled water and insist 1.5-2 hours. Then the extracts are combined, filtered, added sugar, citric acid and cooled.
Beets — 150 g carrots — 150 g sugar — 50 g, citric acid — 0.5 g, water — 700-800 g



BEET AND CRANBERRY
Raw peeled beet and cranberry, crushed, pour cooled boiled water and insist 1.5-2 hours, then the infusion is filtered through cheesecloth, add sugar and cool.
The water boiled — 150 g, beet — 40 g cranberries 20 g, sugar-10g

FROM BEETS AND BLACK CURRANT
Prepared raw beets, chop on a grater. Black currant berries to mash these, add the beets, cover with cold boiled water and infuse for 1.5-2 hours. Then strain the infusion, add sugar and cool.
The water boiled — 150 g, beet — 40 g black currant — 20 g, sugar — 10 g

BEET AND CRANBERRY
Prepared raw beets, chop. Berries to mash these, add the beets, cover with cold boiled water and infuse for 1.5-2 hours, add sugar and cool.
The water boiled — 150 g, beet — 40 g, Kalina 20 g, sugar — 20 g

OF BEET KVASS
Beet kvass mixed with herbs (dill, parsley, green onions) and dissolved in warm water with a concentrate of rose hips. Season to taste with salt and sugar. When serving in a glass of drink to put a piece of food ice. Kvass from beet — 1 tbsp, finely chopped fresh herbs 2 tbsp. of the concentrate rosehip-1H. spoon, salt and sugar to taste.





DESSERT COCKTAILS WITH BEETS

• The juice of red beet salad 100 g
Lemon juice for seasoning 10 g
Honey 10 g
Cream 10g

• The juice of red beet salad 100 g
Carrot juice 100 g
Juice and grated peel of the lemon for seasoning (to taste)

• The juice of red beet salad 100 g
Tomato juice 100 g
Juice and grated peel of the lemon for seasoning

• The juice of red beet salad 100 g
Apple juice 100 g
Juice and grated zest of a lemon for seasoning

• The juice of red beet salad 100 g
Tomato juice 50 g
The greens of a celery, 50 g

• The juice of red beet salad 100 g
Carrot juice 50 g
The juice from sweet peppers 50 g
Sour milk (yogurt) 30 g

• The juice of red beet salad 100 g
Carrot juice 50 g
Orange juice 50 g

• The juice of red beet salad 30 g
The juice from the roots of celery 25 g
Apple juice 100 g
Banana puree 25 g

BEET COCKTAIL "DRINK TO HEALTH" (W. SHENENBERGER)

Two tablespoons of beet juice, 1/4 l sour milk, 1 tbsp of beverage, juice 1/2 lemon; mix all thoroughly, drink immediately. It should be borne in mind that the juice of 1/2 lemon, diluted approximately 1 Cup of warm water (you can add honey to taste), stimulates a sluggish bowel.





The basic rules of cooking juices

Drinking juices has a healing effect on the body improves digestion, stimulates the activity of the endocrine glands, increases the body's resistance to various diseases. Juices can be drunk as a separate meal or to consume 30-40 minutes before any meal.

Therefore, whole juices should be used in increased secretion (acidity) of the stomach, and the diluted — at low.

• Juices should drink no more than 10 minutes after their preparation. Drink in small SIPS, moistening with saliva (through a straw for a cocktail).

• The best juice — "turbid", i.e., containing more components of the starting material (substances that inhibit oxidation of vitamin C). The juice is filtered only with certain disorders of the stomach and intestines, and respiratory diseases.

• Vegetables and fruits should be cut just before making juice.

• Beet juice can be taken separately or in combination with other vegetable and fruit juices, you can add honey, sour cream, kefir or yogurt.

• The taste of the juice should be pleasant and refreshing.

• For juice, in any case, you cannot use sluggish, partially spoiled vegetables and fruit (this rule applies to fruit and vegetable consumption for all purposes). There is evidence that the composition of juices of herbicides (pesticides) in the body almost fall, because they mostly remain bound in the tissue.published

Author: V. V. Chizhevsky

P. S. And remember, only by changing their consumption — together we change the world! ©

Join us in Facebook , Vkontakte, Odnoklassniki

Source: zdrawe.eu/zelenchutsi/ochischenie-i-lechenie-svekloy-v-v-chizhevskiy.htm