These drinks help to purify the blood: 2 SUPER recipe

This beet juice is incredibly tasty and useful. We have added orange and ginger to make the drink taste more fresh and sweet. You can prepare the juice using oranges instead of strawberries. Strawberries and beets are also an interesting combination. Beets are rich in vitamin A, b and C, minerals calcium, magnesium, iron! Beets cleanse your body and blood. So what are you waiting for? Let's get started!



Super healthy beetroot juice
 

Ingredients (for 2 servings):
 

• 2 small beets
• 3 oranges
• a piece of fresh ginger 2-3 cm
• ice cubes

Preparation:

Pass the ingredients through a juicer. If you use organic beetroot and ginger you don't clean. Pour the juice into glasses, add ice cubes, stir. You can also add 1 tablespoon of Wheatgrass powder to boost your energy level.

If you don't have a juicer, try making a beet smoothie.



Beet smoothie
 

Ingredients (for 2 servings):
 

• 1 medium beet
• 1 handful strawberries (frozen)
• 1/2 avocado
• 2 handfuls of spinach (frozen or fresh)
• 1 banana
• a piece of fresh ginger
• 350 ml almond milk
• 1 tablespoon of Flaxseed oil

Preparation: Shake all ingredients in a blender. Enjoy!

Cook with love!

 



Source: online-detox.com/articles/112124-2-super-retsepta-napitkov-ochischayuschih-krov