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Canned massage is a quick and sure way to get rid of cellulite
Many people think that cellulite can only appear when overweight. Unfortunately, this is not always the case. And many women with normal volumes also have skin problems on their hips, buttocks, and abdomen. This occurs from hormonal failures and with violations of lipid metabolism, which lead to stagnation.
At the same time, fat cells are deformed by accumulated toxins and toxins. They become like dense bumps, as they are filled with excess water and the skin becomes like an orange peel.
In many cosmetic salons there is such a thing. procedure-can massage, which experts suggest to try against cellulite. This is the quickest and surest way to get rid of this problem. And this method has worked very well. But so that the result of the procedure does not disappoint, it is very important to learn as much as possible about this type of massage. And before you start a can massage yourself, you need to learn how to do it correctly.
Canned massage from cellulite has many positive effects on the human body. And affects not only cellulite, but also is able to cope with many health problems. This is due to the fact that during this procedure, blood and lymph begin to circulate better and metabolic processes in the body improve significantly. You may also feel that the pain in the muscles has disappeared or skin sensitivity has been restored. After a canned massage, an unusual relaxation appears throughout the body and eliminates the stiffness of the spine and joints.
The healing properties of canned massage.
When conducting such a massage, the peripheral circulation of blood, lymph, interstitial fluid is significantly improved.
The phenomena of stagnation are also eliminated and metabolism and skin respiration in the massed area of the body are significantly enhanced.
After the procedure, the skin becomes elastic and also increases its resistance to temperature and mechanical factors.
After a bath massage, the contractile function of the muscles improves, their tone increases and they become more elastic.
And the zone of vacuum exposure by banks, special biologically active substances called enzymes are formed. That is what they start the exchange and restoration processes.
Thanks to can massage, toxins and other harmful substances are also removed from the body and the mobility of the joints and spine increases significantly. After a full course of massage with banks, stiffness of the muscles of the back and extremities decreases, muscle clamps are removed, muscle sensitivity improves.
There is an extract of sebaceous and sweat glands, which also contains salts, urea, acetone, fatty acids. These substances in high concentrations are toxic to the body. And the removal of these substances with vacuum massage, similar to the effect of baths.
Additional blood flow stimulates metabolism in places, the formation of “orange skin” and the structure of adipose tissue becomes softer and more malleable with aerobic training.
In addition to physiological effects, vacuum therapy with banks also works as reflexology, irritating skin receptors with a vacuum. There is a local rush of blood and lymph to the skin, which can also have a reflex effect on the vessels of internal organs and additionally stimulates the strengthening of their immunity.
Contraindications:
Like any other procedure, canned massage from cellulite has contraindications.
To avoid problems, it can not be done during pregnancy.
If there are skin problems, it is very sensitive, there are inflammatory diseases, as well as if there are birthmarks and pigment spots.
With skin diseases (eczema, psoriasis, dermatitis, fungus), purulent inflammations, calluses, small abrasions and wounds.
You can not do massage to eat benign or malignant neoplasms.
Contraindications are blood diseases and if it does not clot well, the diagnosis of "thrombosis", "thrombophlebitis" or "varicose veins".
If you catch an infectious disease, or rheumatism, tuberculosis or lung abscess worsens, you also need to refrain from this procedure.
High blood pressure.
Steroid treatment.
Attention! Be sure to remember that vacuum anti-cellulite canned massage can never be done on the inner surface of the thighs, on the chest, along the spine and on the lower back.
Of course, massage can be done in the salon, but in order to save money and time, you can do this at home. What is necessary for home canned massage?
Of course, it is better if you have a friend who will help you fight cellulite. But you can do this procedure yourself. But it will be a little more painful, because you can not completely relax.
For the procedure of canned massage you will need:
Any oil for massage (ordinary sunflower or olive oil is suitable). But it is better to use complexes of oils with anti-cellulite effect. They can be bought at the pharmacy, and make yourself. Here is a list of simple but effective formulations based on 50 ml of olive or flaxseed oil:
We add 5 ml of essential oils of anise, orange and grapefruit.
We add 5 ml of tea tree essential oil and 2 ml of red pepper oil to the base.
We add 5 ml of essential oils of lemon, mandarin and dill to the base.
We add 3 ml of essential oils of cypress, dill, juniper, lemon and tea tree.
We add 3 ml of essential oils of cypress, lemon, mandarin and 5 ml of vetiver oil.
Special jars, for canned massage.
Since vacuum cans for massage are produced of different diameters, which allows you to choose an individual set that is suitable for carrying out the massage procedure on different parts of the body.
Convenient to use kit, which includes silicone cans for massage, as well as a special pump (or pear), which allows you to adjust the strength of the vacuum created.
The principles of canned massage against cellulite:
It is necessary to do it on clean skin, after water procedures. But unlike the popular honey anti-cellulite massage, you do not need to steam the skin beforehand.
To make the procedure less painful before starting a canned massage, warm up your body. Kneel, massage, pinch those areas that will be affected before the feeling of heat. There is another method, preparation for the procedure of canned massage from cellulite. You can use a scrub that can be done at home. The scrub includes components that are found in every kitchen: honey, ground coffee, sea salt and essential oils.
Then put oil on the body. This will make it easier to slide the can over the skin.
Then take the first jar and apply it to the skin and squeeze it from the sides. The jar should stick to the skin. The bank needs to be held with your fingers on the sides. The skin should be drawn into the jar no more than 1.5 cm, otherwise the pressure will be excessively strong, and it will be difficult to move the jar.
Move the bank smoothly and continuously, in circular movements clockwise. Always the final massage movement should be carried out in the direction of venous outflow. If the tightness of the bank is violated during the movement, then it should be put again and continue the procedure.
And as an artist, "draw" lines along the body, zigzags and circles with a jar exactly with a brush. In this case, the slide should be easy. But if the can moves with great difficulty and you are hurt, then you need to let air into it.
Foot massage. When massaged on the legs, do not forget that the inner part of the thigh can not be touched. We begin to do from the bottom up, that is, from the knee, while driving the jar strictly vertically up and down. The average duration of this procedure is 40-50 minutes.
Buttocks. When massaging the buttocks, do circular movements for 10 minutes, and then up and down about 5 minutes.
Belly. Massage by banks is done in circular movements clockwise for 10-15 minutes, and then from the navel to the sides for 5 minutes on each side.
Hand massage. The hands are massaged from hand to shoulder in direct movements for about 5-10 minutes.
The first “pass” by banks is always not made to the full force of the vacuum. Canned massage should be moderately painful, you can not overdo it here.
During the massage, the area of impact should become a reddish hue. After that, finish the massage of this massaged area. The exposure time is quite long. So massage only one “cellulite” area you should take up to a quarter of an hour.
Usually, the duration of the self-massage procedure is from 5 to 15 minutes for each problem area. But it is better to start with a minimum time and gradually increase 2-3 minutes for each procedure.
And after a canned massage, you need to lie down, and cover yourself with something warm from above.
To get a good result, perform the procedure every other day or at least 3 times a week. You need to go through 10-20 sessions. The duration of the massage course always depends on the neglect of cellulite and the result that you want to achieve.
Many specialists in canoe massage are always advised to use ointments that have venotonic, angioprotective and decongestant effect. And after the procedure, without waiting for the body to cool from the massage, apply such a cream for bruises that will prevent them. But in the first 3-4 sessions will have to endure.
But so that there are no problems, it is recommended to start a course of home canned massage only after consulting a doctor. And in order to make canned cellulite massage even more effective, we advise you to combine it with exercise and, of course, proper nutrition. published
P.S. And remember, just changing our consumption – together we change the world!
Source: vk.com/feed?w=wall-6200377_245984
At the same time, fat cells are deformed by accumulated toxins and toxins. They become like dense bumps, as they are filled with excess water and the skin becomes like an orange peel.
In many cosmetic salons there is such a thing. procedure-can massage, which experts suggest to try against cellulite. This is the quickest and surest way to get rid of this problem. And this method has worked very well. But so that the result of the procedure does not disappoint, it is very important to learn as much as possible about this type of massage. And before you start a can massage yourself, you need to learn how to do it correctly.
Canned massage from cellulite has many positive effects on the human body. And affects not only cellulite, but also is able to cope with many health problems. This is due to the fact that during this procedure, blood and lymph begin to circulate better and metabolic processes in the body improve significantly. You may also feel that the pain in the muscles has disappeared or skin sensitivity has been restored. After a canned massage, an unusual relaxation appears throughout the body and eliminates the stiffness of the spine and joints.
The healing properties of canned massage.
When conducting such a massage, the peripheral circulation of blood, lymph, interstitial fluid is significantly improved.
The phenomena of stagnation are also eliminated and metabolism and skin respiration in the massed area of the body are significantly enhanced.
After the procedure, the skin becomes elastic and also increases its resistance to temperature and mechanical factors.
After a bath massage, the contractile function of the muscles improves, their tone increases and they become more elastic.
And the zone of vacuum exposure by banks, special biologically active substances called enzymes are formed. That is what they start the exchange and restoration processes.
Thanks to can massage, toxins and other harmful substances are also removed from the body and the mobility of the joints and spine increases significantly. After a full course of massage with banks, stiffness of the muscles of the back and extremities decreases, muscle clamps are removed, muscle sensitivity improves.
There is an extract of sebaceous and sweat glands, which also contains salts, urea, acetone, fatty acids. These substances in high concentrations are toxic to the body. And the removal of these substances with vacuum massage, similar to the effect of baths.
Additional blood flow stimulates metabolism in places, the formation of “orange skin” and the structure of adipose tissue becomes softer and more malleable with aerobic training.
In addition to physiological effects, vacuum therapy with banks also works as reflexology, irritating skin receptors with a vacuum. There is a local rush of blood and lymph to the skin, which can also have a reflex effect on the vessels of internal organs and additionally stimulates the strengthening of their immunity.
Contraindications:
Like any other procedure, canned massage from cellulite has contraindications.
To avoid problems, it can not be done during pregnancy.
If there are skin problems, it is very sensitive, there are inflammatory diseases, as well as if there are birthmarks and pigment spots.
With skin diseases (eczema, psoriasis, dermatitis, fungus), purulent inflammations, calluses, small abrasions and wounds.
You can not do massage to eat benign or malignant neoplasms.
Contraindications are blood diseases and if it does not clot well, the diagnosis of "thrombosis", "thrombophlebitis" or "varicose veins".
If you catch an infectious disease, or rheumatism, tuberculosis or lung abscess worsens, you also need to refrain from this procedure.
High blood pressure.
Steroid treatment.
Attention! Be sure to remember that vacuum anti-cellulite canned massage can never be done on the inner surface of the thighs, on the chest, along the spine and on the lower back.
Of course, massage can be done in the salon, but in order to save money and time, you can do this at home. What is necessary for home canned massage?
Of course, it is better if you have a friend who will help you fight cellulite. But you can do this procedure yourself. But it will be a little more painful, because you can not completely relax.
For the procedure of canned massage you will need:
Any oil for massage (ordinary sunflower or olive oil is suitable). But it is better to use complexes of oils with anti-cellulite effect. They can be bought at the pharmacy, and make yourself. Here is a list of simple but effective formulations based on 50 ml of olive or flaxseed oil:
We add 5 ml of essential oils of anise, orange and grapefruit.
We add 5 ml of tea tree essential oil and 2 ml of red pepper oil to the base.
We add 5 ml of essential oils of lemon, mandarin and dill to the base.
We add 3 ml of essential oils of cypress, dill, juniper, lemon and tea tree.
We add 3 ml of essential oils of cypress, lemon, mandarin and 5 ml of vetiver oil.
Special jars, for canned massage.
Since vacuum cans for massage are produced of different diameters, which allows you to choose an individual set that is suitable for carrying out the massage procedure on different parts of the body.
Convenient to use kit, which includes silicone cans for massage, as well as a special pump (or pear), which allows you to adjust the strength of the vacuum created.
The principles of canned massage against cellulite:
It is necessary to do it on clean skin, after water procedures. But unlike the popular honey anti-cellulite massage, you do not need to steam the skin beforehand.
To make the procedure less painful before starting a canned massage, warm up your body. Kneel, massage, pinch those areas that will be affected before the feeling of heat. There is another method, preparation for the procedure of canned massage from cellulite. You can use a scrub that can be done at home. The scrub includes components that are found in every kitchen: honey, ground coffee, sea salt and essential oils.
Then put oil on the body. This will make it easier to slide the can over the skin.
Then take the first jar and apply it to the skin and squeeze it from the sides. The jar should stick to the skin. The bank needs to be held with your fingers on the sides. The skin should be drawn into the jar no more than 1.5 cm, otherwise the pressure will be excessively strong, and it will be difficult to move the jar.
Move the bank smoothly and continuously, in circular movements clockwise. Always the final massage movement should be carried out in the direction of venous outflow. If the tightness of the bank is violated during the movement, then it should be put again and continue the procedure.
And as an artist, "draw" lines along the body, zigzags and circles with a jar exactly with a brush. In this case, the slide should be easy. But if the can moves with great difficulty and you are hurt, then you need to let air into it.
Foot massage. When massaged on the legs, do not forget that the inner part of the thigh can not be touched. We begin to do from the bottom up, that is, from the knee, while driving the jar strictly vertically up and down. The average duration of this procedure is 40-50 minutes.
Buttocks. When massaging the buttocks, do circular movements for 10 minutes, and then up and down about 5 minutes.
Belly. Massage by banks is done in circular movements clockwise for 10-15 minutes, and then from the navel to the sides for 5 minutes on each side.
Hand massage. The hands are massaged from hand to shoulder in direct movements for about 5-10 minutes.
The first “pass” by banks is always not made to the full force of the vacuum. Canned massage should be moderately painful, you can not overdo it here.
During the massage, the area of impact should become a reddish hue. After that, finish the massage of this massaged area. The exposure time is quite long. So massage only one “cellulite” area you should take up to a quarter of an hour.
Usually, the duration of the self-massage procedure is from 5 to 15 minutes for each problem area. But it is better to start with a minimum time and gradually increase 2-3 minutes for each procedure.
And after a canned massage, you need to lie down, and cover yourself with something warm from above.
To get a good result, perform the procedure every other day or at least 3 times a week. You need to go through 10-20 sessions. The duration of the massage course always depends on the neglect of cellulite and the result that you want to achieve.
Many specialists in canoe massage are always advised to use ointments that have venotonic, angioprotective and decongestant effect. And after the procedure, without waiting for the body to cool from the massage, apply such a cream for bruises that will prevent them. But in the first 3-4 sessions will have to endure.
But so that there are no problems, it is recommended to start a course of home canned massage only after consulting a doctor. And in order to make canned cellulite massage even more effective, we advise you to combine it with exercise and, of course, proper nutrition. published
P.S. And remember, just changing our consumption – together we change the world!
Source: vk.com/feed?w=wall-6200377_245984
