Face massage guasha facial massage, spoons — the most effective rejuvenation techniques

The massage is a manual therapy that can be performed on the face and body. Moreover, we can say that facial massage is an integral part of treatments for the skin. Application of the cream, gel, toning — all this is accompanied by massage.

It massage manipulation contribute to a better absorption of the cosmetic product.

Manual therapy for face is performed with various techniques. Now, these techniques are not considered. The most popular are the most efficient techniques, such as face massage guasha facial massage, spoons.

Face massage guasha and its benefits

Guasha – massage of the face, the video lessons which you can convey its whole meaning. This massage of biologically active points of the face, native to China.





"Gua Sha" translates as "to scrape off the old." Face massage guasha is performed horn or stone scrapers that specialist alternately moves over the skin, pressing down at certain points.

But this does not mean that the massage has an effect only on these points.

Scraper massage activates entire body, as if it bringeth a change. Scraper massage can be not only the cabin and home.

How to perform?

Scraping face massage is performed along the massage lines from the center of the face – side. It is best to run it with two small scrapers. Due to the mild effect on the skin, Chinese massage can be performed daily.

To do it as on dry clean skin and using special oils and after applying your cream.

The features and benefits

Face massage guasha absolutely no stretches the skin, therefore suitable for all skin types. Suitable for older people and those who do Botox injections.

Performing massage jade scraper, the skin is freed from the negative energy, absorb the positive properties of this mineral.

What gives?





• Facial massage-guasha or scraping massage privatbrauerei and lymph flow;

• Cleans lymphatic and blood capillaries;

• Removes toxins from skin cells;

• Enhances the process of cell division, and thus a rejuvenating effect;

• Relieves fatigue, has a sedative effect;

• Restores the nervous system.

The result

Face massage guasha provides bright cosmetic effect: the skin is clean, smooth and radiant.

Facial massage spoons: benefits and features

Facial massage spoons – the author's method German beautician Rene Koch. He thought that the spoon can be an excellent massage tool. Moreover, the most ordinary spoon, which is in every house.

And after a number of sessions completed have shown that the systematic face massage spoons can replace expensive procedures in beauty salons.

How to do?

You will need two bowls with water, one with hot and one with cold. Water can be replaced with herbal decoctions and teas that will bring more effect.

Conventional steel spoons from two to eight. Spoon size is a matter of comfort.

It is most convenient to do a facial massage two spoons at the same time. For example, place two spoons in cold water and two spoonfuls in hot.

Neck and neckline

1) Take two hot spoons. Before the massage, make sure the temperature is comfortable for you. Start stroking with the convex side of the spoon neck. Move from bottom to top. Once the spoons have cooled, dip them again into the water. Follow these 10 manipulations.

2) Two hot spoons attach convex side the hollows behind the ears. Follow the movement of troughs and down.

3) Two hot spoons attach to the Central part of the neckline, and take a few strokes to the side.

4) Repeat all these manipulations with cold spoons. Contrast procedures make it even more effective.

Face

1) Hot spoons attach to the center of the chin. Make gentle movements to the sides and to the temples.

2) Similarly do movement from the wings of the nose – to the temples and nasolabial folds to the ears.

3) nasal Area massaging from the top down.

4) the Forehead. Take the cold spoon and apply them to the Central part of the forehead. Make a few movements from the center to the sides and from the eyebrows to the roots of the hair.

5) Put cold spoons on rather eyelid, then on the bottom. Hold on a little.

6) the area around the lips: a cold spoon applied to the center of the lips and alternately attach the spoon to the side.

7) Complete a facial massage with spoons tapping.





Benefits and features

Facial massage with spoons is the most accessible technique of massage. All that is needed is water and a few spoons. To do this do not need special knowledge of massage, expensive creams and other wisdom.

Enough to see the facial massage video tutorial to master this simple technique. It is performed both in the morning and evening. In addition, massage spoons applicable for the whole body.

What gives?

Spooner massage facial effectively smoothes the skin. Improves and enhances all the vital processes in the skin. Systematic massage of the face with spoons rejuvenates the skin, tones and tightens it.

The result

Just 20 minutes of daily massage will bring back the youth of aging skin, prevent the formation of wrinkles on young skin. Both massage techniques can be combined and alternated. You can give preference to only one of them.

And finally, most importantly, the success of a facial massage for any equipment depends on regular, literacy skin care and a balanced diet.



source: ladyvenus.ru

Source: /users/1077