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4 effective ways to combat cellulite
We all know well the intractable problem - the fight against cellulite. In recent years, cellulite has noticeably “rejuvenated”. If earlier it was a problem for women after 30-35 years, now noticeable signs of cellulite are found in girls 18-20 years old. I really want to help cute girls to eliminate the aesthetic shortcomings of the manifestation of this problem. Therefore, we offer you the four most effective ways to combat cellulite. We hope that our recommendations will be useful to you.
1) Apple cider vinegar and water are diluted 1:1. You can add lemon oil, mint or rosemary. On the places affected by cellulite, a mixture is applied, then they are wrapped in a plastic film. It is advisable to wear any warm clothes and lie under the blanket for 0.5-1 hours. Next, wash the mixture and use a moisturizer.
2) Natural body wraps from cellulite and for skin elasticity: take clay (blue, white), 3-4 drops of orange essential oil, 3 tablespoons of cinnamon, plastic film in a roll. All the ingredients are well mixed, mix clay with a small amount of warm water. Apply to problem areas and wrap with film. You can wear tight shorts on top of the film, then cover yourself with a warm blanket and sit or lie down for 1 hour. At first, the skin stings a little, but then everything goes away, because orange oil has already absorbed into the skin. Then rinse under the shower and apply body cream. The effect is amazing. The skin is tight, smooth and even. Do this wrap every other day for a week and a half.
Contraindications: varicose veins and chronic diseases.
(3) Vacuum massage with honey from cellulite: take natural honey and a bowl (cup, can) for massage. In the bath (in the bath) it is good to steam, then take honey in the palm of your hand and rub in circular movements on the problem areas of the body. Take a bowl and circular movements pressing the edge to the body to do a vacuum massage. When pressed, the air from the bowl is pushed out, and the body is slightly sucked there. Repeatedly "to tear" the bowl from the body, and again make circular movements. Do the procedure at least 2 times a week. Adjust the duration of the massage in accordance with individual characteristics. Because too much massage can have consequences in the form of bruising. If the skin itself is not sucked, you need, pressing tightly the sawpit, push your finger a little more skin inside. And then it will suck easily.
(4) Cellulite jump: jump 100 times a day. You need to jump low, necessarily relaxing the muscles of the legs and abdomen.
Source: /users/42
1) Apple cider vinegar and water are diluted 1:1. You can add lemon oil, mint or rosemary. On the places affected by cellulite, a mixture is applied, then they are wrapped in a plastic film. It is advisable to wear any warm clothes and lie under the blanket for 0.5-1 hours. Next, wash the mixture and use a moisturizer.
2) Natural body wraps from cellulite and for skin elasticity: take clay (blue, white), 3-4 drops of orange essential oil, 3 tablespoons of cinnamon, plastic film in a roll. All the ingredients are well mixed, mix clay with a small amount of warm water. Apply to problem areas and wrap with film. You can wear tight shorts on top of the film, then cover yourself with a warm blanket and sit or lie down for 1 hour. At first, the skin stings a little, but then everything goes away, because orange oil has already absorbed into the skin. Then rinse under the shower and apply body cream. The effect is amazing. The skin is tight, smooth and even. Do this wrap every other day for a week and a half.
Contraindications: varicose veins and chronic diseases.
(3) Vacuum massage with honey from cellulite: take natural honey and a bowl (cup, can) for massage. In the bath (in the bath) it is good to steam, then take honey in the palm of your hand and rub in circular movements on the problem areas of the body. Take a bowl and circular movements pressing the edge to the body to do a vacuum massage. When pressed, the air from the bowl is pushed out, and the body is slightly sucked there. Repeatedly "to tear" the bowl from the body, and again make circular movements. Do the procedure at least 2 times a week. Adjust the duration of the massage in accordance with individual characteristics. Because too much massage can have consequences in the form of bruising. If the skin itself is not sucked, you need, pressing tightly the sawpit, push your finger a little more skin inside. And then it will suck easily.
(4) Cellulite jump: jump 100 times a day. You need to jump low, necessarily relaxing the muscles of the legs and abdomen.
Source: /users/42
