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Delicious and healthy anti-inflammatory drink that should fall to everyone!
Fall comes flu season and we need a full and balanced diet. So you should include in your diet products contain vitamin C. the easiest solution is to prepare a smoothie, this drink is simple to prepare and pleasant to drink. Offer to cook a very tasty and healthy smoothie made from orange, turmeric and bee pollen. Vitamin C is rich in this cocktail is a powerful antioxidant, helps to repair and protect the cells of our body. Turmeric has anti-inflammatory and healing properties, the recommended dose is one teaspoon a day.
Anti-inflammatory smoothie
2 servings
Ingredients:
Preparation:
Combine all ingredients in blender until smooth. Drink freshly made!
Cook with love!
P. S. And remember, just changing your mind — together we change the world! ©
Source: /users/1077
Anti-inflammatory smoothie
2 servings
Ingredients:
- 1 mango, peeled and sliced
- 1/2 orange, peeled
- 1 raw carrot (shredded if you don't have a high speed blender)
- 1 handful ( pre-soaked cashew nuts)
- 1 teaspoon turmeric
- 1 tsp bee pollen
- 1 teaspoon powdered rose hips (optional)
- 1/2 Cup coconut milk
- 1/2 Cup water
Preparation:
Combine all ingredients in blender until smooth. Drink freshly made!
Cook with love!
P. S. And remember, just changing your mind — together we change the world! ©
Source: /users/1077
