A nice massage for velvety hands Bashny.Net

Hands have long considered the hallmark of women. Hands of can guess how the woman years. Our hands need massage and simple exercises. Start massage with your nails. It is possible to carry out light pressing movements. Then massaged each finger individually, and then brush. Of the exercises quite useful rotational motion of the brush, spreading the hands to the sides.



Put a palm on the smooth surface, for example, and try to raise each finger so that the others were stationary. Exercise will not happen at once but over time it will be easy to complete. Interlace the fingers of both hands together, and thumbs rotate around each other. RUB your palms together, as if in anticipation of something good.



Join palms together in front of chest, then take all the fingers of hand clenched the base of his palms. Put your hands up and squeeze them into a fist and then open your how would firing all five fingers.

If you want your nails have stopped breaking down and began to Shine, RUB in each nail plate a drop of lemon juice.


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