5 delicious dishes in 20 minutes



How often do we not have enough time to cook a delicious homemade dinner or a full breakfast? As a result, we become hostage to semi-finished products and snacks on the fly. We suggest eating right, especially since you will need 20 minutes to prepare delicious and healthy dishes!

Gorbus with mushroom sauce and zucchini



Recently, in almost every restaurant you can see dishes from trout, salmon, but few places will meet from pink salmon. The taste of this fish is rich and the price is low, so why not make it a wonderful dish?

The recipe for mushroom sauce and tsukkini

Gotta:
(for 1 serving)

  • 250g pink salmon fillet
  • 100g zucchini
  • 20 ml of vegetable oil
  • salt, white pepper - to taste
  • lemon slice, fresh basil - for decoration
Sauce:

  • 50g champignon
  • 1/4 bulb
  • 20g butter
  • 50 ml cream 30-35% fat
How to cook:

1. Sprinkle and pepper the fish. Roast on vegetable oil from both sides to a golden crust and bake in the oven at 180 ° C 5-7 minutes.

2. On vegetable oil, fry zucchini, sliced in circles.

3. Champignons cut into slices of medium size, onions shallowly chop. Roast in butter until half ready. Pour the cream and bring it to a boil. Reduce fire, salt and pepper, torment 2-3 minutes.

4. Serve pink salmon laid out on mushroom sauce, with a slice of lemon, basil leaves and zucchini.

Julien with ham and brie cheese

Julien came to us from French cuisine. This word was called thin cutting of vegetables. Initially, this type of grinding was inherent in vegetable summer soups. Now they say so when they mean hot snacks, which are cooked and served to the table in special metal buckets - kokokotnikov.

Julien's recipe with bree vetch and cheese

Gotta:
(for 2 servings)

  • 50g ham
  • 50g cauliflower
  • 30g string beans
  • 30g Bulgarian pepper
  • 30g brie cheese
  • 20g walnuts
  • 50g rye bread
  • 1 egg
  • 1 tsp vegetable oil
  • salt to taste
How to cook:

1. Ham and beans cut in blocks, brie cheese - in cubes, pepper, peeled from seeds - with straw.

2. Cauliflower disassemble into inflorescences and cut into pieces.

3. Lubricate coconuts with vegetable oil, fill them with sliced vegetables, cheese, nuts and ham.

4. Pour Juliens with a whipped egg and bake in the oven at 200 ° C 8-10 minutes. Serve with rye bread.

Pork medallions with pickled spots and onion sauce

Pork cutting, as well as beef, is the most delicate and dietary part of the carcass. However, there is one caveat: the lack of fat in it leads to instant overdrying of meat when frying. The easiest way to prepare a clipping is to wrap it with bacon, this will give the chop additional taste notes and an appetizing smell of smoke.

Pig medallions recipe

Gotta:
(for 1 serving)

  • 1 small pork clipping
  • 50g strips of smoked bacon
  • 20 ml of vegetable oil
  • 1 sprig of fresh rosemary
  • salt, freshly ground black pepper - to taste
  • 50 g pickled opium, mustard grains - for decoration
Sauce:

  • 15ml white dry wine
  • 40g onions
  • 30 ml cream 22-33% fat content
  • 15g butter
How to cook:

1. Cut the pork into two parts, repel, giving the shape of the cylinder. Sprinkle and pepper. Wrap the clipping in strips of bacon. Secure the bacon by piercing the free edge with rosemary. Roast the medallions in a hot pan lubricated with vegetable oil.

2. Roast finely chopped onions in butter, pour wine, evaporate the sauce to medium density. Infuse cream, let boil, remove from the fire, pure with a blender.

3. Water the plate with sauce, lay out medallions from pork, decorate with ops and sprinkle mustard grains.

Roulettes with chicken and pickled zucchini

An interesting cold snack that will appeal to lovers of healthy food. Vegetables are not thermally processed, which allows them to retain the maximum amount of vitamins and minerals. If you do not have zucchini, you can safely replace it with a cucumber.

Courage Roulette Recipe

Gotta:
(for 2 servings)

  • 200g chicken fillet
  • 1 zucchini
  • 1/2 tsp honey
  • 2 tbsp sunflower oil
  • 6 tbsp soy sauce
  • 4 cloves of garlic
  • lemon juice
  • 1 tsp white sesame seeds
  • salt, freshly ground black pepper, spicy ground paprika - to taste
  • 30g pickled ginger - for serving
How to cook:

1. Cut the chicken fillet in medium pieces. Sprinkle and pepper. Roast in vegetable oil for 3-5 minutes. Add honey, paprika and remove from the fire.

2. Zucchini and cut in thin slices with a vegetable peel and marinate for 10 minutes in a mixture of crushed garlic, soy sauce and lemon juice.

3. For each slice of zucchini, put a chicken fillet and roll with roulette. Put the snack on a plate, sprinkle with sesame, serve with pickled ginger.

Spinach soup with quail eggs

Spinach is a real record holder for iodine content. This trace element helps to absorb nutrients and affects many processes in the body.

Cream soup recipe from spinach

Gotta:
(for 1 serving)

  • 250g fresh spinach
  • 120 ml cream 33% fatty
  • 20g butter
  • 20g parmesan
  • 2 boiled quail eggs
  • salt, freshly ground nutmeg - to taste
How to cook:

1. Melt the butter in the sothein. Add finely chopped spinach and slightly roast. Pour the cream and stew on a slow heat until the spinach softens. Salt and add nutmeg.

2. Remove from the fire and whip with a submersible blender.

3. Decorate the soup with half eggs and thin slices of cheese.

Source: domashniy.ru/

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